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How much coix seed should I eat at a time? What happens when coix seed is eaten too much?
1 how much coix seed to eat at a time can be about 20 grams to 30 grams. If the moisture in the body is very serious and you want to get rid of it, you can eat 60 grams at a time, but after the symptoms are relieved, it should be reduced to about 20 grams.

What will happen if you eat too much barley? The sugar contained in barley is very sticky. Eating too much may hinder digestion and be bad for our health. At the same time, because coix seed is cool, eating too much will lead to spleen and stomach deficiency.

3 how to use the tears of work to dehumidify? If you want to get the best job of dewetting job's tears, you can fry them, soak them in water or cook them. When frying Coix seed, stir-fry Coix seed with slow fire until it almost turns yellow. When it swells, take it out to cool and eat it.

What are the benefits of eating coix seed? Promote metabolism and reduce the burden on the stomach. Coix seed is rich in vitamins and minerals, which is of great benefit to metabolism and gastrointestinal health in Xincheng. Patients who are weak after illness may wish to eat more.

Enhance kidney function and help promote digestion. Generally, patients with enteritis and dyspepsia can relieve symptoms by eating coix seed. At the same time, coix seed is also a good food to enhance kidney function, which is also good for diuresis.

Anti-cancer effect Coix seed is rich in selenium, which can prevent the proliferation of cancer cells and help prevent cancer.

Beauty function Coix seed is rich in vitamin E, which has a good effect on moisturizing skin, eliminating acne and spots, and improving skin color for a long time; At the same time, it can also prevent beriberi.