Development of 1 lactone tofu

2 preserved eggs mixed with tofu

3 Fried stinky tofu

What can't tofu be eaten with?

5 Will eating tofu make you fat?

Development of 1 lactone tofu

There are many ways to make lactone tofu, and you can make your favorite dishes according to your personal preferences. Common eating methods include mixing coriander and tofu, which can be eaten directly without heating and cooking, washing and dicing, washing and dicing coriander, and sprinkling spices such as sesame oil, soy sauce, salt and pepper. In addition, lactone tofu can also be mixed with preserved eggs to make preserved egg tofu, and ground with fresh meat to make tofu balls, which are delicious and easy to learn.

2 preserved eggs mixed with tofu

Preserved eggs mixed with tofu is one of the common home-cooked snacks. The making method is very simple and easy to learn. Prepare the required materials, soak the tofu in hot salt water to remove the beany smell, peel the preserved eggs, wash and cut into pieces. Wash tofu and cut into pieces, drain and put it in a bowl for later use. Spread the cut preserved eggs on the tofu, and add appropriate seasonings, such as salt, sesame oil, vinegar, Chili oil, etc. In a small bowl, heat the oil from the pan and add the pepper to make it fragrant.

3 Fried stinky tofu

The method of making fried stinky tofu is also very simple. The raw materials to be prepared are a piece of fresh tofu, two small pieces of stinky tofu, sesame seeds and some sauces. Cut the tofu into pieces and drain the water. Put the stinky tofu into a juicer and add water to fry it into juice. Then pour the soup on the previously cut tofu, marinate it for a while, and then put it in the oil pan. Before you put it in the pot, you can spread the sauce on the tofu, prepare the sauce according to your personal preference, and fry the tofu in the oil pan.

What can't tofu be eaten with?

Tofu is a good health care product, which plays an obvious role in preventing cardiovascular and cerebrovascular diseases and stimulating appetite. However, it should be noted that tofu and some ingredients cannot be eaten at the same time, which is easy to cause harm to the body. If tofu is eaten with honey, it is easy to cause diarrhea symptoms. Eating with water bamboo is easy to form stones, which is not good for the liver, while eating with fruits such as oranges is easy to suffer from thyroid diseases. Therefore, it is necessary to stagger the eating time with the ingredients rich in vitamin C as much as possible. It is recommended to do some understanding and give full play to the role of ingredients.

5 Will eating tofu make you fat?

Eating tofu will not make you fat. Tofu is one of the common bean products, which is rich in protein, and the calories in tofu are relatively low, which will not cause fat accumulation. Tofu is a good food for health preservation, which has obvious effect on preventing cardiovascular and cerebrovascular diseases. In addition, eating tofu regularly can also prevent cancer. Tofu is a very light and delicious food, which can relieve greasy food and help detoxify the stomach. There are many ways to eat tofu, the simplest of which is as a cold dish and can also be used.