Traditional dishes innovative approach back to pot fish slices, fresh and spicy more smooth and tender, eating addictive

Back to pot fish slices, I believe that the first time we heard of it, but when it comes to back to the meat is not unfamiliar to everyone. Back to the pot meat is a traditional Sichuan cuisine, red color, fresh and spicy. But even the best things are tired of eating, and then the traditional dishes also have the time to innovate, now popular old dishes new work. This has led to the development of gourmet cooking. This time to bring you a recipe for back to the pot fish fillets, because pork is too expensive, the average person almost rarely eat, and from the nutritional value, now people do not lack of such high-fat food, more suitable for more intake of high-protein low-fat food. Therefore, a change to the traditional dishes, with the practice of back to the pot of pork to do back to the pot of fish and chips. It's more tender and more nutritious. Come on let's do it together.

Raw materials for fish fillet in hot pot:

Processed fish, garlic cloves 3, 2 tablespoons of spicy bean paste, 1 teaspoon of black beans, 1 teaspoon of peppercorns, 1 tablespoon of cooking wine

Methods for making fish fillet in hot pot:

1. Don't be too thin, or it will be firewood, bad taste and easy to scatter.

2. Marinate the fish fillets. Put the fish into a bowl, add a little salt, white pepper, ginger and cornstarch, cooking wine, mix well, marinate for about 10 minutes.

3. Boil water in a pot, then add the fish fillets and cook for 3 minutes.

4. In a separate saucepan, heat the vegetable oil and stir-fry the Sichuan peppercorns, spicy bean paste, edamame, ginger and garlic for about a minute.

Open the fire, into the fish slices stir fry, gently push the fish slices mixed, do not turn too much, so the fish slices will fall apart, the dish will not look good. Stir fry for about 2 minutes, put in the garlic leaves, match the color. To eat, the fish is more smooth and tender and melts in your mouth. The flavor is fresh and spicy, and it's very down-home. And this dish uses fish, but also no fish spines, very suitable for small children to eat, increased nutrition is not afraid of being stuck. For children who don't often eat fish, it's good to eat more.