Pasta is 157?calories (100 grams). The culprit of fat is not the pasta itself, but the cooking method, which means using the right oils and side dishes, and making pasta sauces that are suitable for fat loss. When eating out, it's important to be mindful of your "choices" and avoid the high-calorie minefield. Vegetables are recommended to be cooked in a cold way with minimal loss of nutrients during weight loss.

Pasta, also known as spaghetti, is the closest thing to a Chinese diet in Western cuisine. There are many types of spaghetti, each with its own name and varying lengths, and its hollow variety is called macaroni by some Chinese speakers.

The origin of spaghetti is said to have originated in Ancient Rome, while others say that it was spread throughout Europe by Marco Polo from China via Sicily. As the legal ingredient of spaghetti, Duran wheat is the durum wheat variety with high density, high protein and high gluten, etc. The spaghetti made from it is yellow in color, resistant to cooking and has a good taste.

Pasta according to the type of shape is also different, in addition to the Chinese people think of the straight noodles of the pasta, there are screw-type, curved tube type, butterfly type, hollow type, shell type of hundreds of kinds of forests.

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