1, garlic green beans
Main ingredients: 200 grams of green beans;
Seasoning: 3 grams of salt, 10 cloves of garlic, 8 grams of sugar, 5 grams of garlic powder;
Green beans washed, in advance, soaked up with water and then fished out to dry the water thoroughly;
Hot pan on the oil, put the garlic, with a small fire to simmer the garlic into a golden brown and then fished out;
To pour into the drained water, about 12 minutes to the green beans crispy, then drain oil from the pot. Pour in the drained green beans, medium-low heat and fry for about 12 minutes until the green beans are crispy, drain the oil from the pan and set aside;
Take another pan, pour in the fried green beans, sprinkle with salt, granulated sugar, garlic powder, and then turn it over well.
2, green beans and corn soup
Main ingredient: 150 grams of green beans;
Accessories: 2 eggs, sweet corn canned 1 can;
Seasoning: 1 tsp. salt, 6 bowls of water, 2 tsp. cornstarch;
Prepare the ingredients, clean the green beans, canned corn, open the eggs to the bowl with the mixing bowl stirred;
Pour the green beans into the mixing cup. green beans into a mixing cup, add 1 ? bowls of water, use the mixing head of the whisk to stir into green bean paste;
Pour 4 bowls of water into the pot, pour the whisked green bean paste into the pot;
And then pour the can of corn into the pot, stirring with a spoon, open the lid and cook with high heat and then turn the heat to medium to cook for 5 minutes;
Corn starch with ? bowl of water, stir well, pour into the pot, stir well with a spoon and stir well;
Finally, pour the egg mixture into the pot, stirring with chopsticks while pouring, and finally add salt to taste.
3, green beans and corn fried bacon
Main ingredients: 80 grams of green beans, corn (fresh) 80 grams, 300 grams of bacon;
Seasoning: 2 grams of salt, 7 dried chili peppers, 2 grams of black pepper, 5 grams of green onions, vegetable oil;
wash the bacon and cut into slices and standby;
pour oil in the pan into the green onions and dried chili peppers burst;
Put the bacon into the pan and stir;
Put the egg liquid into the pan and stir with chopsticks while pouring.
put bacon stir fry;
stir fry after adding green beans and corn kernels with a little water with a lid and simmer for a while and then stir fry cooked;
add black pepper and a little salt seasoning out of the pot can be.
4, green beans fried rice
Main ingredients: rice 300g, green beans 100g, diced potatoes (dehydrated) 200g;
Seasoning: chicken seasoning moderate, green onion moderate, ginger moderate, moderate amount of cooking wine, moderate amount of seasoning oil, red bell pepper 2, cucumber, shrimp, shrimp moderate, sweet chili sauce moderate;
Potatoes, cucumbers, red peppers, shrimp, cut into cubes;
On the frying pan, put onion and ginger;
To the prepared and diced materials stir fry. Add wine and chicken essence and stir-fry;
Put in sweet chili sauce and stir-fry;
Put in rice and stir-fry can be.
5, ribs, dried vegetables and green beans porridge
Main ingredients: 100 grams of pork ribs, 1 spoon of green beans, 1 pot of rice porridge, 100 grams of prunes, 1 tomato;
Seasoning: 2 grams of salt, a little ginger, green onion 2, 2 grams of white pepper;
Bottom of the porridge add a good soaked dried vegetables, boiled tomatoes (peeling), cooked until the dried vegetables are soft and rotting;
To the dried vegetables;
The bottom of the porridge. p>Add cooked pork ribs, green beans, salt and pepper seasoning, continue to cook until boiling;
Finally add shredded ginger, chopped green onion, delicious pork ribs, dried vegetables and green beans porridge is ready.