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Wild vegetables are the first food.
Lead: Don't be soft when you meet this dish in spring. It is very nutritious. You can afford 1 kg for 2 yuan, which is especially fresh when you simply mix it!

"Fireworks on earth are the most soothing to the hearts of ordinary people", and rice, oil, salt, sauce, vinegar and tea, with three meals a day and four seasons, is the most soothing food. Hello, I'm Xiaofeng, a post-70 s uncle who likes food sharing. If you like food, remember to pay attention to me ~

"A year's plan lies in spring". In the spring of March, spring returns to the earth, everything recovers, birds are singing and flowers are fragrant, and green grass is everywhere. This is a good time to step into spring. At this time, inviting three or five friends for a spring outing can not only relax and breathe fresh air, but also get to know many fresh spring wild vegetables, such as shepherd's purse, bitter vegetable, noodle dish and purslane. Rarely dig a bag to go home or make soup or cold salad.

In fact, there are many wild vegetables in spring, but we know little about them. Many people don't know some wild vegetables, and often regard them as weeds, just like this kind of wild vegetables. Mother-in-law needle, also known as Bidens bipinnata, Shandong Laocrow grass, ghost bone needle, cecum grass, sticky grass and so on. , is a very common wild vegetable and a valuable herb. It is mild in nature, slightly bitter in taste, non-toxic, and all herbs are used as medicine. It has the effects of clearing away heat, reducing fire, removing blood stasis, reducing swelling, diminishing inflammation and detoxicating, strengthening spleen and nourishing stomach.

Mother-in-law needles can be seen everywhere in the countryside. When the fruit is ripe, it will pass by with some small thorns. If you are not careful, it will hang on your clothes and it is difficult to get rid of it. Coupled with the strong vitality of the mother-in-law needle, ordinary fields can grow tenaciously, but growing in the field will greatly affect the growth of other crops, so people generally regard it as a weed hoe. However, in recent years, with people's enthusiasm for pure natural wild vegetables, Popo Needle has also become an excellent wild vegetable, and many city people love to buy it and mix it, and make soup with jiaozi or meat, which has become a very sought-after delicacy on the table! So some rural aunts and grandmothers will pick them and sell them in the market. Generally, they only need 2 yuan a catty.

Mother-in-law needles begin to sprout and grow in spring. At first, its plant type is tender and small, which is not very noticeable, but with the arrival of spring rain, it will grow rapidly and grow into a large piece soon. The mother-in-law needle in spring is the most tender and nutritious, rich in amino acids, vitamins, organic compounds and so on. It's especially delicious to eat cold, so don't be soft in spring. Below I will share a delicious mother-in-law needle method ~ cold mother-in-law needle:

1. Pick the mother-in-law's needle, remove the old leaves and dead leaves, and then clean. Add water to the pot, bring it to a boil, add a spoonful of salt and a few drops of cooking oil, stir well, and then add the mother-in-law needle.

2. After about one minute, take out the mother-in-law needle and soak it in clear water for 3-4 hours to remove its green taste, relieve its bitter taste and make it taste better.

3. Squeeze the soaked mother-in-law needle and shake it evenly, cut it into convenient sections and put it on the plate, then add a proper amount of minced garlic, a spoonful of salt, a spoonful of sugar, a proper amount of rice vinegar, a fresh taste and a little sesame oil to taste, and stir well. If you like spicy food, you can also add a little Chili oil, which is especially delicious and relieves your appetite!