You can make your own herbal tea to clear away heat and purge fire, and also improve your body constitution, thus improving acne.
1. Mulberry and chrysanthemum herbal tea
Materials: 10 grams each of mulberry leaves and white chrysanthemums, 3 grams of licorice
Method: Wash mulberry leaves, white chrysanthemums and licorice Clean it, put it in a pot and add water to boil for a while, then filter out the residue leaves, add a little sugar, stir and drink. Drinking this homemade mulberry and chrysanthemum tea regularly can dissipate heat, clear the lungs, moisturize the throat, clear away heat and detoxify.
2. Maogen bamboo leaf herbal tea
Ingredients: 30 grams each of Imperata cogongrass root and bitter bamboo leaf, 3 grams each of mulberry leaf, chrysanthemum and mint
Method: All Wash the ingredients, put them in a teapot, add boiling water and soak for about 10 minutes. It can be drank at any time instead of tea. It is pungent and cool, relieves the surface, clears away heat and purges fire, and is especially suitable for wind-heat and colds.
3. Honeysuckle herbal tea
Ingredients: 5 qian each for honeysuckle, prunella vulgaris, wormwood, and white chrysanthemum, 3 qian each for Sichuan prunus and Smilax smilax.
Method: Clean the above ingredients, put them into a pot together, add 3 bowls of water and simmer to make 1 bowl of tea soup and serve warmly. This homemade herbal tea can clear away heat, detoxify, and remove dampness. It is especially suitable for symptoms of fire such as red and painful urination, yellowish white tongue, and sores on the mouth and tongue.