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How to eat cowpea Cowpea cooking method

1, cowpea's young pods and grains are flavorful and can be eaten in a variety of ways, fried, boiled, stewed, mixed, stuffed and so on. Young pods can be fried, can also be cold, in addition can also be used for processing pickled, frozen, dried, fresh vegetables, processed into canned food and so on. Dry seeds can also be porridge, rice, sauce, flour.

2, eggplant fried cowpeas

First of all, prepare 300 grams of cowpeas, 2 red peppers, 1 green pepper, 1 eggplant, 4 garlic cloves, 60 ml of olive oil, 15 ml of soy sauce, about 3 grams of sugar, the right amount of salt. Next, wash the cowpeas and cut them into about two centimeters, dice the eggplant, cut the green pepper into pieces, slice the small red pepper, and dice the garlic. The pot into the olive oil boil to seven mature, into the eggplant stir fry three minutes, then set aside; pot again into the amount of oil, and then pour into the garlic cloves burst incense, then pour into the cowpeas stir fry for three minutes, and then pour into the green pepper red pepper stir fry for 30 seconds. Finally, the eggplant diced and then poured into the pot drizzled with soy sauce, add the appropriate amount of sugar and salt, stir fry evenly can be served.