There are a lot of ways to do ginkgo, steaming cooking mixing stir fry braising ...... can be made into very delicious dishes. Among them, the number of Tongjiang silver ear feast is the most mysterious, there are hundreds of dishes.

But the most nutritious is still to be made into silver ear soup. And there are very many ways to make ginkgo biloba, let's take a look at a few simple and nutritious ways to make ginkgo biloba. Packaging in both the visual and taste sensation of happiness.

Fruit and nuts with, papaya's soft and sweet, almonds crisp and tasty, colorful and colorful value, full of happiness.

Practice: ① silver fungus soaked in advance 10 minutes (to the quality of the silver fungus as an example) chopped ② cold water in a pot to cook for half an hour, add almonds and dates ③ continue to cook for 10 minutes to add papaya and rock sugar, and continue to simmer for 15 minutes out of the pot

Practice: ① silver fungus soaked in advance, chopped ② cold water in a pot to cook for half an hour, add the purple potatoes diced and raisins ③ continue to cook for 20 minutes out of the pot, out of the pot before 5 minutes according to their own preferences into the rock sugar three, rock sugar, snow pear and silver ear soup

Very common nutritional practices, you can stop coughing and moistening the lungs, the taste burst

practice: ① silver ear in advance soaking, chopped, different silver ear soaking time is not the same, a good silver ear of ten minutes or so, the difference between the silver ear of 1-5 hours ② cold water in the pot to cook for 30 minutes, put the snow pear and goji berry ③ continue to cook for 10 minutes can be out of the pot, out of the pot before 5 minutes according to their own preferences into the rock sugar can be

Materials: dry silver ear 15g, pear 1-2.

Practice: dry fungus soaked and washed, torn into small pieces. Pear peel, remove the core, cut small pieces. The pears and fungus are put into the soybean milk machine or wall-breaker, add water, choose "soybean milk" button can be.

One large pear is enough, and two small pears can be used. Because the pear juice will make the silver ear soup thin, so, with the pear to play silver ear soup, the amount of silver ear can be appropriate a little more, with 15g.

Playing can be directly drink, do not need to add sugar.

Materials: dry silver ear 10g, barley 30g. a little bit of rock sugar.

Practice: dry fungus soaked and washed, torn into small pieces. The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do that. Pour the fungus and barley into the soybean milk machine or wallbreaker, add water, choose "soybean milk" button. If you can accept the problem of light, you can not add sugar, if not accustomed to, you can add a little rock sugar flavor.

The fungus nourishes the yin, eat more easy to produce phlegm dampness, with barley just can inhibit the fungus dampness. But the sugar is born damp, so, add sugar when the hand a little lighter, not too sweet.

C薏仁祛湿, but the texture is rough, many people find it difficult to swallow. With a soymilk machine or wall-breaker to deal with, the texture is very delicate, coupled with the smoothness of the silver ear, good to drink.

Tip: Different ginkgo nuts have different gelatinization times. The better gingernuts usually take about 30 minutes to gelatinize. The above practice is based on the better silver ear as an example. The poorer silver fungus can be cooked for 30-60 minutes more depending on the quality.