Pregnant women can eat goose eggs to get rid of fetal toxicity

Pregnant women can eat about 10 goose eggs a month in the second two or three months of pregnancy. After the fetus is born, it is not easy to get skin diseases and has better skin. This is attributed to the goose egg white, because it has the effect of removing poison and treating sores and ulcers.　

2

2. Pregnant women eating goose eggs is conducive to the development of the human brain and nervous tissue

Whether it is eggs, duck eggs or goose eggs, the fat is mainly found in the yolk. Goose egg yolk is rich in phospholipids, and about half of them are lecithin, because lecithin is conducive to the development of the human brain and nervous tissue. Therefore, if pregnant women eat goose eggs, it is good for the brain and nerve development of the pregnant women themselves and the fetus.

3

3. Pregnant women can eat goose eggs to prevent cold

In the winter season, pregnant women are inevitably subjected to the attack of cold. Because goose eggs are sweet and warm, can tonify the middle and benefit the qi, so pregnant women in the cold season may want to eat some goose eggs, defense against the invasion of cold on the body. In this way, pregnant women are also less likely to get colds and other diseases due to the cold, to avoid causing discomfort.

4

4. Pregnant women eating goose eggs can enhance memory

In pregnancy, due to physical discomfort, or the influence of the surrounding environment, pregnant women are prone to moody, memory loss problems. At this time, may wish to make a goose egg, put some sugar stirred, in the morning steamed and empty service, can clear the brain puzzle. Eat 5 days in a row, you will find that the memory is greatly enhanced.

5

5. Pregnant women eating goose eggs can supplement amino acids

Goose eggs contain a variety of amino acids necessary for pregnant women, vitamins A, D, E, riboflavin and thiamine, as well as minerals such as iron, phosphorus and calcium. Other foods may also be rich in the above nutrients, but the amino acids in goose eggs are complete proteins, minerals and vitamins contained in the yolk, are very easy to be absorbed by pregnant women. It is only when these nutrients are absorbed that a pregnant woman is really supplementing her diet with these nutrients.

END

Precautions

Goose eggs are fishy and have a somewhat oily flavor, and should not be eaten with eggs.

The goose eggs with the highest nutritional value are the free-range large white goose eggs, and the lowest are the collectively farmed large goose eggs