Molded tofu can be used as an appetizer, relieve heat, and seasoning. Because molded tofu is fermented during the production process, rich B vitamins, various minerals and trace elements are produced during the fermentation process.

Secondly, protease will slowly penetrate into the fermented bean curd, which can decompose the protein into various amino acids and free fatty acids. It is suitable for people with high blood pressure and diabetes. It can inhibit angiotensin-converting enzyme and help reduce blood pressure.

Finally, moldy tofu seeds contain unsaturated fatty acids, which can lower cholesterol and, to a certain extent, lower blood lipids, which has certain benefits for human health.

However, please note that moldy tofu can be eaten if it grows white mold, but it cannot be eaten if it is moldy, because the mold grown by the mold is harmful. After the human body eats it, it may increase the burden on the gastrointestinal tract, causing abdominal pain and diarrhea. And discomfort symptoms such as loose stools may occur. In severe cases, it may cause food poisoning in humans and symptoms of gastroenteritis. Therefore, moldy tofu cannot be eaten after it becomes moldy.