Maternal women need to pay attention to many problems in both diet and life. The performance of natural delivery and caesarean section is different after delivery. But if you want to recover your health, you must eat healthier. So what do you eat just after giving birth?

After natural childbirth, it is best for women to eat some easily digestible liquid food. For example, some sparse millet porridge is the most common food. Of course, you can also drink egg soup and milk powder. In addition, just after giving birth, try not to eat anything too greasy. It takes about half a month to drink some fish soup, broth and chicken soup.

But when eating these soups or liquid foods, you should put less salt, especially for some women who don't have much milk. You must drink more soup and water, but when you drink some broth, you should try to remove the grease from it. If you eat too greasy, it will also affect women's milk secretion.

If you eat some indigestible food just after giving birth, it will easily affect the healing of women's uterus. Generally speaking, women in this area mainly eat porridge during confinement, and they can also eat some steamed bread or soft noodles after half a month. These foods are better.