Preparation materials: half a lemon, 2 teaspoons of honey, 5 grams of sugar, mint leaves, ice cubes

I. Prepare the ingredients: chia seeds, lemon, sugar, honey, mint leaves and ice cubes.

Second, use a small strainer spoon to rinse the chia seeds, pour into the cup; and sugar also into the cup.

Third, rinse in half a cup of boiling water and stir well.

four, when the water is warm, mix in honey.

V. When the water is completely cold, squeeze in the lemon juice and stir well.

Sixth, add ice cubes, lemon slices and mint leaves to each cup.