Yes, loofah is not among the foods that are incompatible with brown sugar.

1. Brown sugar + beef: abdominal distension. Beef and brown sugar cannot be eaten together. Beef is a popular meat with a strong tonic effect. Its nutrients are easily absorbed by the human body and has certain therapeutic value. However, eating it with brown sugar will produce adverse biochemical reactions and cause abdominal distension.

2. Brown sugar + preserved eggs: cause poisoning. Preserved eggs should not be eaten with brown sugar. The active ingredients of preserved eggs easily react chemically with brown sugar. It produces denatured precipitate and has certain toxicity, so it cannot be eaten together.

3. Brown sugar + milk: reduced nutritional value. It is not advisable to add brown sugar when drinking milk. The oxalic acid in brown sugar will denature the milk protein, cause digestive dysfunction, and even hinder the absorption of trace elements such as iron, resulting in "milk anemia." Therefore, do not add brown sugar when drinking milk, but you can add some white sugar or rock sugar to taste.

4. Brown sugar + raw eggs: cause poisoning. Brown sugar and raw eggs are incompatible, and eating them together can cause poisoning.

Extended information:

Taboos of eating luffa

1. Don’t eat too much: People with physical weakness, internal cold, and diarrhea should not eat too much. Luffa is cold in nature and has the effect of smoothing the intestines and making diarrhea. People with weak spleen and stomach should eat it with caution. Luffa is not suitable for consumption in large quantities. Excessive consumption will damage Yang Qi. It is recommended to eat 1 to 2 sticks a day.

2. Foods that are incompatible with each other: Luffa cannot be eaten with white radish, as it will damage vitality, lead to impotence, premature ejaculation, and even diabetes in men. Also, combining loofah with spinach and aloe vera may cause diarrhea.

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