Recommend a home practice, so that it is very tasty.

The broccoli 300g, carrots 50g, salt, monosodium glutamate, cooking wine, peanut oil, powder each moderate.

Practice:

1, broccoli wash, cut small pieces.

2, lean meat washed and sliced, marinated with cooking wine, salt, cornstarch for 15 minutes.

3, carrots peeled and washed, sliced.

4, pan heat, put a little oil.

5, first put broccoli stalks and carrots stir fry.

6, and then put lean meat slices stir fry.

7, put broccoli stir-fry a few times, such as broccoli color, put salt, monosodium glutamate stir-fry a few times you can get up the pan on the plate.

The secret of making broccoli is to use boiling water Nao hot, after Nao hot broccoli flowers more green, and meat or other ingredients in the frying pan encounter, still be able to maintain the original green color, for the finished dish to add color, and enhance the appetite of the eaters.

? Meat fried broccoli, easy to make, light taste, not only to meet the appetite, but also nutritious and healthy, 10 minutes can be done quickly home cooking, very suitable for working people to make and eat.