Steam can quickly moisten the child's nasal cavity, which can alleviate the symptoms of nasal congestion in children. Moisturizing can make children discharge nasal mucus faster. However, the face steamer should not be used frequently, otherwise it will hurt the child's delicate skin. When using it, the face steamer should keep a proper distance from the child.

2, nasal aspirator

When the child has a lot of nasal secretions and the child can't clean it himself, parents may wish to choose to use a nasal aspirator for their children. When in use, it should be used on the severely blocked side first, and at the same time press the other nasal cavity. Parents must be gentle when using the nasal aspirator, not too deep, so as not to hurt the child's delicate nasal cavity.

3. Hot compress method

In fact, the principle of hot compress and liquid medicine is similar, both of which relieve children's nasal congestion by shrinking nasal mucosa. Parents can apply a warm towel to the child's nose. After 3 to 5 minutes, the secretions in the child's nasal cavity will turn into water, and parents only need to clean them up in time.

4. Keep normal room temperature.

Children's nasal congestion is usually caused by catching cold, because children are sensitive to temperature changes and have poor resistance, so parents should try their best to keep the normal room temperature so that children's living environment is warm and dry, so that children will not be prone to nasal congestion or runny nose.

Extended data:

Ways to prevent colds

1, keep warm and rest. When the human body catches cold, the blood vessels in the respiratory tract will contract, resulting in a decrease in blood supply. Reduce the number of immunogens in the human body, resulting in microorganisms and bacteria entering the human body. At the same time, we should pay attention to rest, avoid fatigue, prevent the body's immune function from weakening, and the ability to resist viruses and bacteria is also declining. Strengthen physical exercise and enhance the body's immunity.

2. Have a positive attitude towards life. According to relevant scientific research, people who are extremely nervous or often feel unhappy are far more likely to get sick than optimistic and positive people.

In order to avoid emotional ups and downs, read more books to regulate emotions, or listen to more soothing music. If you have unhappy things, you should immediately resolve them, and don't keep them in your heart.

3, develop good habits, often bask in the quilt, the quilt contains human residual sweat and oil stains. Because staying indoors for a long time, water molecules in the air will precipitate on the quilt, which is easy for bacteria and viruses to multiply and grow on the quilt. Bask in the quilt often kills bacteria and viruses with the help of ultraviolet rays in the sun, and also makes the bedding dry and soft, helping everyone to sleep better.

People's Daily Online-What if the baby has a cold and a runny nose? Several dietotherapy remedies have the fastest effect.

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