It is understood that it is generally better to take royal jelly on an empty stomach before meals in the morning or before going to bed at night, because taking it on an empty stomach before meals can make macromolecular components such as protein and peptides in royal jelly easy to digest, decompose and absorb, and also facilitate other small molecular components in royal jelly to be absorbed more quickly and fully.
Taking it after meals will take up a lot of digestive juice because there is a lot of food in the abdomen, and food will also hinder the contact between royal jelly components and intestinal wall. In addition, mixing royal jelly with food left in the stomach will also destroy the nutrients in it. Because royal jelly is afraid of light and heat, it is the most taboo to take it with boiling water.
Finally, no matter what people, it is best to take royal jelly under the guidance of a nutritionist, not blindly.
Extended data:
However, it is wrong that everyone can take royal jelly. Because royal jelly contains foreign protein and melittin from pollen, people with allergic constitution had better avoid royal jelly. Royal jelly is also not suitable for patients with hypoglycemia, breast diseases and ovarian and uterine diseases. People who should not drink royal jelly:
1, allergic constitution. That is, people who are allergic to seafood or often allergic to drugs. Because royal jelly contains hormones, enzymes and foreign proteins.
2, suffering from low blood pressure and hypoglycemia for a long time. Royal jelly contains substances similar to acetylcholine, which has the function of lowering blood pressure and blood sugar.
3. Early stage of operation and when a woman is pregnant. After the operation, the patient lost too much blood and was seriously weak. At this time, taking royal jelly is easy to cause facial bleeding. Royal jelly can also stimulate uterine contraction and affect the normal development of the fetus.
4./kloc-0 is not suitable for children under 0. Children are in the peak cycle of development, and the hormone secretion in the body is in a complex and relatively balanced state, and the supply is relatively sufficient. Royal jelly contains a very small amount of hormones. If you drink it, it may lead to the imbalance of hormone secretion in children's delicate balance, which will further affect the normal development of children and may lead to gigantism.
However, if children are underdeveloped, they can drink a small amount to promote balanced development, and they can stop drinking once they are balanced. Adults are in a state of hormone deficiency, and their development stops at the same time. Drinking royal jelly is a lack of supplement.
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