Introduction of clear soup of snow ear, apricot and apple;
A kind of fruit soup that I often drank when I was a child, which tastes very sweet and has the effect of caring skin and strengthening the body.
Ingredients and condiments of thin soup of snow ear apricot and apple;
Half-flowered and ugly-eared Yaozhu, 2 apricots, longan pulp 15g, medlar 30g, seedless jujube 15g, 5 candied dates, 2 apples from Jin Shuai, lean meat 1 piece and 3 slices of ginger.
The common practice of thin soup of snow ear, apricot and apple, and how to make the most authentic thin soup of snow ear, apricot and apple delicious.
First, soak Ugly Ear and Yaozhu in water for 15 minutes. The ugly ear is cut off from the yellow pedicle and cut into small pieces for later use.
2. Wash the north and south apricots, longan pulp, medlar, seedless dates and candied dates together, and remove the heart and cut the apples into pieces for later use.
Third, freeze the lean meat and heat it. After the money is completely softened, cut the lean meat into cubes. Boil a small pot of boiling water and give the diced meat a "flying water" treatment.
4. Put all the above ingredients into the pot, add 1.5 liter of water, and cook on high fire for about five minutes, then turn to low fire for 90 minutes.
Tips for home cooking:
The apples at home will be sweeter and make the best use of them if they are kept for too long. Drinking more fruit soup in summer can achieve unexpected fitness and beauty effects.