How long to cook mung bean soup depends on the situation. If you want to drink mung bean soup to relieve the heat, then boil it on high heat for 10 minutes. When the soup turns green, it can be served; if you want to drink mung bean soup as ordinary For sweet soup, in order to have a denser texture, it is recommended to cook it for 40 minutes until the mung bean soup is cooked. The cooking time of mung bean soup is also related to the pot. It takes much longer to cook in an ordinary casserole than in a pressure cooker. When cooking mung bean soup, it is best not to choose an iron pot to avoid destroying the nutrients of mung bean soup.
Do mung beans need to be soaked in advance?
It is best to soak mung beans for an hour in advance. Mung beans have a hard texture and are difficult to cook. The reason why they are soaked in advance is to make them softer more easily. However, if the mung beans are not soaked in advance, they can be cooked directly, but the cooking time will be slightly longer.
Should mung beans be cooked in hot water or cold water?
It is better to cook mung beans in cold water. Boiling mung beans in hot water can reduce the cooking time, but when the mung beans are in direct contact with hot water, the outer shell will be cooked easily, while the inside may be uncooked due to uneven heating and will not be easily cooked. Although cold water cooking takes longer, it is not easy to destroy the nutrients, and the taste of mung bean soup will be better.
How to make mung bean soup
Lily mung bean
1. Remove impurities from mung beans and wash them.
2. Peel off the lilies and wash them.
3. Put the mung beans into the pot, add 500 grams of water and bring to a boil.
4. Turn to low heat and cook until the mung beans bloom, add the lily and continue cooking.
5. When the mung beans and lilies are cooked, add sugar, wait until the sugar melts, then pour into a soup bowl
Pumpkin and mung beans
1. Mung beans Wash, peel and cut pumpkin into cubes.
2. Put water in the pressure cooker, put in the washed mung beans and bring to a boil over high heat. After the steam comes out from the lid, turn to low heat. Cook for 10 minutes and turn off the heat.
3. After the pressure cooker has finished steaming (about 10 minutes), those who don’t like to eat mung bean skins can remove the floating bean skins.
4. Add the cut pumpkin and turn on the high heat again. After the pressure cooker lid valve is steaming, you can turn off the heat.
5. After the pressure cooker has finished steaming, you can take it out and drink.