Fried duck with sesame oil in Jiang Mo;
Ingredients: 800g duck meat.
Accessories: ginger 10g, sesame oil 20g, cooking wine 15g, salt 5g and clear water.
Production process:
1. Blanch the washed and diced ducks with hot water, remove the blood, and then drain them for later use;
2. Cut ginger into fine powder.
3. Cook with sesame oil, and when it is hot, Jiang Mo will be fragrant;
4. When Jiang Mo changes color, pour in duck and stir fry;
5. Then add half a bowl of cooking wine or rice wine and 1 bowl of water;
6. Turn off the fire and stew for 40-50 minutes after the water boils;
7, before the pot, add salt to taste.
8, out of the pot. Put it on a plate and serve it.
Health care effects: nourishing yin, invigorating spleen, tonifying deficiency, nourishing stomach, invigorating qi and blood, nourishing liver and kidney, sweating and relieving exterior syndrome, warming lung and relieving cough, moistening intestine and relaxing bowels, detoxifying and promoting granulation, and diuresis.
Nutritional value of Jiang Mo sesame oil roast duck;
1, sesame oil is sweet. Enter the liver and kidney meridians. Has the effects of relaxing bowels, removing toxic materials, promoting granulation, invigorating qi and blood, and tonifying liver and kidney. Can be used for treating deficiency of qi and blood, deficiency of liver and kidney, symptoms such as premature whitening, weakness of muscles and bones, constipation due to intestinal dryness, abdominal pain due to ascaris lumbricoides food retention, and initial toxic swelling.
2, ginger is slightly warm and spicy. Spleen, lung and stomach meridians. It has the effects of sweating, relieving exterior syndrome, warming the lungs, relieving cough, and detoxicating. Suitable for colds, stomachaches, cold vomiting, food poisoning, carsickness and dysmenorrhea. Internal heat due to yin deficiency, hepatitis, diabetes and Sjogren's syndrome are contraindicated.
Duck is cold, sweet and salty. Spleen, lung, kidney and stomach meridians. Has the effects of nourishing yin, invigorating spleen, tonifying deficiency, nourishing stomach and promoting diuresis. It is suitable for malnutrition, postpartum weakness, edema, chronic nephritis edema, cancer, diabetes, tuberculosis and ascites due to liver cirrhosis. Taboo constitution deficiency and cold.