Potato flour is low in calories and will not make you fat. Potatoes contain only 0.1% fat, which is the lowest fat content among all hunger-satisfying foods.

The analysis is as follows:

1. Potato powder is a famous Han snack. It originated from the court of the Ming Dynasty and was introduced to the people after the death of the Ming Dynasty. It has won praise from the world for its unique taste and has been passed down to this day, becoming a famous food of the Chinese generation. According to legend, the royal chef of the Ming Dynasty selected potatoes to make flour, thickened the ingredients, kneaded the noodles with incense, drained the noodles in boiling water, and dried them in a cold bath to finally create potato flour, a new pasta. After cooking, potato flour will be bright in color, soft and smooth, smooth and refreshing.

2. Good-quality rice noodles are nutritious rice noodles. They are rich in carbohydrates, vitamins, minerals and enzymes. They are cooked quickly, evenly and can endure cooking without being rotten. They are smooth and tender and the soup is not turbid after cooking. The digestive characteristics are particularly suitable for hot pot and fast food consumption. Note that nutrients in rice noodles are easily lost during the brewing process, so rice noodles need to be mixed with various vegetables, meat, eggs and seasonings to increase nutrition and make the rice noodles delicious. "Some people say that eating a bowl of rice noodles is equivalent to eating a plastic bag." This statement has no scientific basis unless the rice noodles are fake.

Extended information:

The main raw materials of weight loss food are vegetables, fruits and fiber. Its function is to play a role in weight loss and is suitable for middle-aged and elderly people.

Excessive fat or sugar intake, constipation, and slow metabolism are the main causes of obesity. For these three reasons, the weight loss foods we choose are characterized by low fat, low sugar, and fiber content. High and nutritious.

Baidu Encyclopedia: Potato flour? Rice noodles