There are seven days in a week, and there are three meals a day, so it is very important for mothers to order what meals and eat what food at any time. In the first week, my mother just gave birth and was in the period of discharging lochia and healing the wound. The first week of confinement is the time when my mother is extremely weak after delivery, so this week's diet should be based on high calories. Let's share with you the recipe plan for the first week of confinement.

1, the first day of the first week of confinement.

Breakfast: whole grain rice, osmanthus glutinous rice porridge, fried pork liver, breakfast: Pearl red bean soup.

Lunch: Meal pig heart (chicken heart), rice with five grains, and noon: osmanthus glutinous rice porridge and Hugan decoction.

Dinner: vegetarian stew, later: pearl red bean soup.

2. Recipes for the second day of the first week of confinement

Breakfast: sesame oil pork liver, glutinous rice, crystal glutinous rice porridge, breakfast: rose red bean soup, liver protection soup.

Lunch: Chinese yam and fungus ribs, brown rice, and noon: Crystal glutinous rice porridge.

Dinner: vegetarian stew, later: rose red bean soup.

3. Recipes for the third day of the first week of confinement

Breakfast: sesame oil pork liver, coix seed rice, osmanthus glutinous rice porridge, breakfast: pearl red bean soup, slimming tea.

Lunch: bamboo shoots, lotus seeds, pig hearts and coix seed rice, and noon: osmanthus glutinous rice porridge and liver-protecting soup.

Dinner: vegetarian stew, later: pearl red bean soup.

4. Recipes for the fourth day of the first week of confinement

Breakfast: sesame oil pork liver, black rice, crystal glutinous rice porridge, breakfast: rose red bean soup, liver protection soup.

Lunch: Dietary ribs, black rice, and noon: Crystal glutinous rice porridge.

Dinner: fish stew, later: rose red bean soup.

5. Recipes for the fifth day of the first week of confinement for lying-in women

Breakfast: sesame oil pork liver, coix seed rice, osmanthus glutinous rice porridge, breakfast: Pearl red bean soup.

Lunch: pork heart and coix seed rice, and noon: osmanthus glutinous rice porridge and Hugan decoction.

Dinner: scallop fresh fish soup, later: pearl red bean soup.

6. Recipes for the sixth day of the first week of confinement for lying-in women

Breakfast: sesame oil pork liver, rice with five grains, crystal glutinous rice porridge, and breakfast: rose red bean soup and liver-protecting soup.

Lunch: Dietary ribs, rice with five grains, and noon: Crystal glutinous rice porridge.

Dinner: fresh fish soup with raw mushrooms, and later: rose red bean soup.

7. Recipes for the seventh day of the first week of confinement for lying-in women

Breakfast: sesame oil pork liver, coix seed rice, osmanthus glutinous rice porridge, breakfast: Pearl red bean soup.

Lunch: four gods pig heart, coix seed rice, noon: osmanthus glutinous rice porridge, liver-protecting soup.

Dinner: fish soup, later: pearl red bean soup.