Everyone has eaten jujube. It is a very good nutritious food. It is rich in nutrients. For example, it can supplement iron and has the effect of replenishing qi and blood. It is suitable for those who are weak or recovering. Patients in the early stage can eat it, and jujube can also be soaked in wine. Let’s take a look at how to make perilla jujube wine, which can promote blood circulation.

Perilla jujube wine

Therapeutic effects: regulate qi and widen the chest, reduce qi and lower the qi

Nutritional value: 2 times a day, 10 servings each time -20ml

Suitable people: Suitable for coughs, asthma, chills without sweating, coughing up thin phlegm, etc. caused by wind-cold invasion of the lungs

Contraindicated people: Not suitable for those with exogenous wind-heat Taking

Materials required for perilla and jujube wine

Auxiliary condiments of perilla, jujube and rice wine

How to make perilla and jujube wine

p>

Remove impurities from perilla and jujube, wash them quickly with cold boiled water, put them into a casserole, pour in rice wine, cook over low heat until the mixture reaches 500 ml, strain the juice and set aside.

Effects and functions of Perilla jujube wine

Rich in nutrients, Perilla is the young leaf of Perillata perillata, a plant in the Lamiaceae family. Young perilla leaves contain 85.7 grams of water and 3.8 grams of protein per 100 grams. 1.3 grams of fat, 6.4 grams of carbohydrates, 44 mg of phosphorus, 2.3 mg of iron, 9.09 g of carotene, 10.02 mg of vitamin B, 20.35 mg of vitamin B, 1.3 mg of niacin, 47 mg of vitamin C, and volatile oils with special aroma substance. Perilla leaves are pungent in taste and warm in nature; they have the effects of dispelling cold, regulating qi, and harmonizing nutrition; they are often used to treat colds, wind-cold, aversion to cold and fever, coughs, asthma, chest and abdominal distension, etc. Jujube is sweet in taste and neutral in nature; it returns to the spleen and stomach meridians; it has the effects of tonifying the middle and replenishing qi, nourishing blood and calming the nerves. Perilla and jujube wine: The combination of perilla, jujube and wine can effectively regulate qi, widen the chest, and lower qi. Perilla is a traditional Chinese medicinal material that can promote metabolism and drive away cold. It is good for relieving coughs, colds and wind-cold. When soaked in wine with jujube, it can promote metabolism.

Don’t you think the method of soaking perilla and jujube wine is very simple? The method is simple and the nutritional value is relatively high. It nourishes qi and blood, promotes circulation, dispels cold and nourishes the stomach. Don’t you think? You can’t miss it, so take action quickly. You can drink a little of this health wine appropriately.