Pomegranate is a kind of berry, which is rich in nutrition, and its vitamin C is 1~2 times higher than that of apples and pears. Originated in the Western Regions of China, it spread from the Central Plains in the Han Dynasty. When pomegranate is ripe, it can be used all over the body, the peel can be used as medicine, and the fruit can be eaten or squeezed. It has high nutritional value for the health of the elderly, so the elderly should often eat pomegranate. Pomegranate is a rare berry with high nutritional value.

It is found that pomegranate contains a lot of organic acids, sugars, protein, fats, vitamins and minerals such as calcium, phosphorus and potassium. Pomegranate has the effects of clearing away heat, detoxicating, calming the liver, enriching blood, promoting blood circulation and stopping diarrhea.

Extended data

Pomegranate trees have beautiful posture, beautiful branches and leaves, and the tender leaves in early spring are green and graceful; Summer is full of flowers and bright colors; Fruits are hung in autumn, or planted alone or in clumps in courtyards and garden corners. They are planted in doorways, beside paths, streams, slopes and buildings, and should also be made into various pile landscapes and for vase flower arrangement.

Anthocyanin is a substance that can be extracted from food so far to protect eye skin. Because pomegranate contains anthocyanin, eating more pomegranate can protect eyes. But it contains high organic salt, so you must brush your teeth in time after eating, otherwise it will corrode the enamel of your teeth.

Baidu Encyclopedia-Pomegranate (Berry of Pomegranate)