The main raw material of burdock tea is burdock root, which is used to make drinks. According to ancient records, burdock tea is sweet and bitter, very mild and non-toxic. At the same time, it also has the function of dredging meridians. Long-term consumption can dispel the evil spirits of the five internal organs and keep the body healthy. Modern medical data also show that burdock tea has the function of clearing away heat and toxic materials, which can help people get rid of accumulated moisture in the body, lower blood pressure, nourish yin and tonify kidney, and is a healthy drink. But it should be noted that burdock can't be used too much at a time, and it will get angry. Take seven or eight barks of burdock and soak them in boiling water for five minutes every day. After drinking, they can be brewed repeatedly. Burdock tea can remove moisture in the body, nourish yin and kidney, and strengthen the body. This is a healthy drink. People with heavy humidity can drink more burdock tea in their daily life.