Guillow fish, yellow croaker, squid, etc., applicable to the steam method, do not need overly complex procedures, not too much seasoning, to make a good steamed fish, smooth and feverish, the most primitive, the fish itself is rich in protein content, it is easy to be absorbed by the body. I usually give the child a fish to help absorb more healthy, this time I have to share it for everyone, a clear fish practice, master three small details, do a good job of steaming cinnamon, you can ensure a good flavor, the fish is not old, more delicious than the hotel, I will share the practice of steaming the fish to all of you, use the steam method of doing nutrition.
When you are steamed fish, keep in mind 3 small details, fish fresh, smooth, and better than the hotel.
Transparent fish division:
Alternate ingredients: 1 cinnamon, 2 spoons of steamed fish, 1 spoon of cooking wine, 2 ginger, 2 spoons of cooking oil, 1 millet chili, salt less, 1 green onion;
Production process: In the first step, scallions green onion, cut into a sliver of light, millet is also thinly sliced julienne, shredded onion and chili pepper into a bowl, add water, soak for 10 minutes;
In the second step In the third step, marinate for 5 minutes, prepare a new onion, cut a little bit of ginger, prepare the fish, put it on a relatively deep plate, put the onion-ginger on the surface and the belly, add the pot of water and boil the water; p>
In the third step, marinate for 5 minutes, prepare a new onion, cut a little bit of ginger, prepare the fish, put it on a relatively deep plate, put the onion-ginger on the surface and the belly, add the pot of water and boil the water; p>
In the fourth step, the water is put into the well-treated squid, steam for 10 minutes, turn off the fire and then slowly catch for 2 minutes, catch the cinnamon, pour it into a plate and knock it into the fish oil while immersed in it. Sprinkle the water with shallots and gil;
In the fifth step, when you burn the slight smoke, add a little cooking oil to the frying pan and you can eat it on the squid.
Small summary: Steam fish is the best way to retain the original, I often use a variety of fish to steam, of course, you have to make a clear fish, choose to have a small amount of meat, steam fish for dinner is more convenient and tasty, cinnamon is rich in proteins and a variety of other minerals, so I often give my children, nutrition is more tasty, and steam cinnamon is very light, but it does not make people feel ignorant. The flavor remains very good, like to clear cucumber fish, do not miss to learn to practice, more delicious than the hotel. Cooking tips:
1, curing fish steam is more convenient, because the fish is too fragile, when steaming and come to a long time, it is easy to get old, and dry wine can help, plus salt salt can be convenient, but please note that the salt can not be placed in it, otherwise the fish will lose water, affecting the taste;
2, when steaming fish, you have to put the onions and ginger on the belly of the fish, it is best to remove the smell, steaming fish is not long! Of course, I do not like it.
Keep in mind that these 3 points of small details, fish fresh, smooth, welcome to take this practice, research to clear fish, or share more people need!