Raw chocolate is low-fat, low-sugar and fresh. The average calorie of milk chocolate is close to 600 per 100g. If it is nut (hazelnut) chocolate, the calorie will be slightly higher, more than 600; while the calorie of dark chocolate is only It is lower in calories than milk chocolate and has the lowest calories among all flavors of chocolate, and the higher the cocoa content, the lower the calories. Chocolate with high purity cocoa (gt; = 75) can actually help you lose weight;

It is recommended that chocolate must be Choose the kind that contains real cocoa butter; if you like chocolate but are afraid of getting fat, you can choose low-fat brewed cocoa powder. Extended information

The chocolate we usually eat has to take into account the needs of transportation and storage. The process must be moisture-free and have a high melting point, so the taste is inevitably hard. The raw materials of raw chocolate are rich chocolate puree, fresh cream and various foreign wines. The foreign wine can enhance the chocolate flavor, and the cream enhances the smoothness and fragrance, but the shelf life is only 30 days.

Reference: Baidu Encyclopedia-raw chocolate