silkworm chrysalis is a popular folk food, silkworm chrysalis calorie is relatively low, appropriate to eat some and will not get fat.
The nutritional value of silkworm pupae is very rich, which contains a lot of protein, minerals, after eating some silkworm pupae in moderation, you can effectively provide energy for the body's metabolism, and can promote intestinal peristalsis, increase the digestive capacity, which plays a certain weight loss and slimming effect. But need to pay attention to, eat silkworm chrysalis must be carefully selected, for some have been black or odor of silkworm chrysalis do not eat, it is best to pick fresh activity of silkworm chrysalis.
2 How many calories are silkworm pupae230 calories (100 grams).
The silkworm pupa is sweet, pungent, salty and warm. Into the spleen, stomach meridian; can tonify the kidney and yang, make up for the deficiency, dispel wind-dampness; can be used as men's impotence, spermatorrhea tonic, children's chancre, emaciation, thirst for food.
3 How much is the best silkworm pupa to eat a day3~15 grams in moderation.
Silkworm chrysalis is more complex in composition, if not handled properly, it can cause poisoning after consumption. Therefore, in the consumption of attention must be paid to: unprocessed silkworm pupae can not be eaten, not directly after eating cold; silkworm pupa is not fresh, black discoloration, pink, spicy or odor of silkworm pupae can not be eaten; silkworm pupa fried silkworm pupa placed too long (more than 1 week in cold weather, hot weather more than 20 hours) can not be eaten; fish and shrimp and other food allergies, can not be eaten silkworm pupae.
4 The treatment of silkworm pupae1, first of all, the pupa should be put into the salt water soaked for 2 to 3 hours, can play the role of sterilization and kill parasites. Because there may be tiny parasites in the forelimb nest and stomach folds of the silkworm pupa.
2, and then sealed in a plastic bag and put it into the freezer to freeze. If you want to save a small amount, you can put it directly into a container of water and freeze it, that is, ice, so that it can be stored for a long time.
3, in the eating time must be fully thawed pupa, frying time must be fried through, especially the stomach that part, you can use a spatula to press the stomach, the stomach fried through, so that can be safely eaten.