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Contraindications and side effects of mayonnaise

It is not recommended for people with high blood pressure, coronary heart disease, diabetes, hyperlipidemia and other diseases.

Mayonnaise contains very high calorie content which can be harmful to health if consumed in excess. Most of the salad dressings on the market use a lot of cooking oil, which leads to more and more calories. 100 grams of salad dressing, its calories often account for the whole nutritional content of more than 1/4. A vegetable salad with 3-4 tablespoons of dressing can contain more than 300 kcal, which is equivalent to the calories in a meatloaf. And excessive intake of calories and fat undoubtedly prone to obesity, high cholesterol, diabetes and heart disease.