Autumn holiday morning, to a bowl of leisure full of incense Shiitake lean meat porridge, warm stomach healthy and delicious ~ Shiitake is a high protein, low fat, polysaccharide, a variety of amino acids and a variety of vitamins of the fungal food. It can improve the body's immune function, delay aging, anti-cancer, anti-cancer, lower blood pressure, lower blood fat, lower cholesterol All in all, the benefits are numerous

Process: Cooking

Flavor: Salty and fresh

Time: <30 minutes

Calorie: low calorie

Ingredients:

Cooking Steps:

1.Preparation of Ingredients: Rice, shiitake mushrooms, lean pork (minced pork), shredded ginger, chopped green onion

2. Cut shiitake mushrooms into strips and set aside

3. Pour water into a pot, bring it to a boil, pour in rice, pour in a few drops of cooking oil, cover, and cook over high heat for about 20 minutes or until the rice grains become soft. After 20 minutes, pour in the mushrooms, lean meat, ginger stir, continue to cook for 3-5 minutes fire can be adjusted to reduce a little

4. Cooked congee in the appropriate amount of salt, chicken powder, pepper seasoning Pour in the green onion stirred Sheng out can be

Cooking tips:

Cooking congee can be cooked in a pot with a small amount of cooking oil will be better to taste ~ ~

Cooking congee on a high flame will be more water-consuming, do When you add more water in moderation

Congee on high heat will consume more water.