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Mung beans are one of the most common cereals, is the traditional bean food of our people. Mung beans mung beans in a variety of vitamins, calcium, phosphorus, iron and other minerals are more than

Mung beans are one of the most common cereals, is the traditional bean food of our people. Mung beans mung beans in a variety of vitamins, calcium, phosphorus, iron and other minerals are more than

Mung beans are one of the most common cereals, is the traditional bean food of our people. Mung beans mung beans in a variety of vitamins, calcium, phosphorus, iron and other minerals are more than japonica rice. Therefore, it not only has a good food value, but also has a very good medicinal value, there is a "good grain of the world" said.

In the hot summer, we will eat sweet green bean soup. Today, we use it to cook pork ribs, it is really summer and nutritious, the flavor is also very good.

Materials

Main ingredient: 500g of pork ribs, 700g of pork cartilage, 80g of mung beans;

Accessories: wolfberries in moderation, salt in moderation, pepper in moderation, ginger in moderation

Mung bean spare ribs soup

1

Prepare the ingredients.

2

Ribs cut into sections, green beans washed, ginger cut thick slices.

3

Flying water for ribs:

Heat water in a pot (with bubbles on the side of the pot).

4

Put the ribs, the water should not be over the ribs.

5

Open the lid and boil away for 3 minutes.

6

Strain the ribs and wash them under running water. Pour off the water used to blanch the ribs.

7

Wash the ribs into the purple casserole, put thick ginger slices.

8

Put mung beans.

9

Put wolfberry.

10

Add appropriate amount of warm water, turn on the automatic gear, boil for 3 - 5 hours. Season with salt and pepper when eating.

Tips

1, green beans are not suitable to put too much, 100 grams or less is enough.

2, boiled ribs soup I like to put tube bone together, soup is more fragrant.

3, spare ribs must use warm water when flying, so as to remove the internal blood, soup more moist.