Ingredients: lotus root, soy sauce, refined salt, monosodium glutamate (MSG), green onion, ginger, garlic.

Practice and steps:

1, the lotus root clean, peeled, cut into slices with boiling water, control the water, into the disk.

2, in the lotus root slices put on the chopped green onion, ginger, garlic, add soy sauce, refined salt, monosodium glutamate, mix well.

Second, hand-torn eggplant:

Ingredients: eggplant, garlic, green onions, sesame oil, soy sauce, sugar, vinegar.

Practice and steps:

1, eggplant washed and cut into sections, and then on the pot to steam until cooked and soft, steamed eggplant cooled, torn into silk.

2, wash and chop the green onion, sprinkle on the eggplant silk.

3, the garlic cloves crushed, sesame oil, sugar, soy sauce, vinegar mixed slightly hot, while hot, poured on the shredded eggplant, stir evenly.