"Fun Life Diet Spectrum" says: You can eat it when you are ready, and the taste is not fishy.
It's better to be fresh and big with thick meat and heavy taste.
Let's talk about the function of mussels first.
First, the kidney-tonifying function of mussels
Lentinus edodes is known as an important product for tonifying kidney and deficiency, and it is a good product for nourishing liver and kidney and benefiting essence and blood.
Daily consumption can nourish liver and kidney, nourish essence and blood, strengthen yang and kidney, strengthen waist and knees, blacken hair, and is neither cold nor hot, not greasy, mild in nature, especially suitable for health preservation.
Mytilus edulis is suitable for the constitution of liver and kidney deficiency, kidney deficiency, female deficiency of essence and blood, consumption of consumption due to consumption of consumption, yang deficiency, premature senility in middle age, postpartum weakness and senility.
Commonly used health recipes such as mussel porridge, mussel shouwu soup, etc.
Second, the dietotherapy function of mussels
The dietotherapy function of mussels is to nourish liver and kidney, benefit essence and blood, help kidney yang and eliminate gallbladder.
Mainly used in the following two aspects:
(1) is used to treat liver and kidney deficiency, blood essence deficiency, mental fatigue, dizziness, night sweats, impotence, chills, lumbago, hematemesis, metrorrhagia, leucorrhea, gonorrhea and chronic dysentery.
Can be cooked alone or together with pork, chicken, dog meat, sparrow meat, scallop, Polygonum Multiflori Radix and leek.
(2) Used for swelling and pain and hernia.
Can be used with radish, kelp and laver.
In addition, it can also be used to quench thirst.
Modern medicine is used for neurasthenia, tuberculosis, hypertension, thyroid tumor and functional uterine bleeding.
Thirdly, about the efficacy and formula of mussels.
(1) mussel soup: 50g mussel, cooked with seasoning or scrambled eggs.
For liver and kidney deficiency, essence and blood deficiency, dizziness, night sweats and infantile dysplasia (Jin 'e, Fang Shan, Yao Lu).
(2) Braised meat with mussels: 30g mussels, 0/00g lean meat, seasoned and roasted, which is used to save effort and overcome thinness; This prescription can also be used for functional uterine bleeding.
(3) Stewed chicken with mussels: Stewed chicken with mussels and seasonings.
Can be used for treating nocturnal emission due to kidney deficiency, overwork and postpartum weakness.
(4) Stewed dog meat with clam meat: stewed dog meat with clam meat and seasonings.
Used for abdominal pain, impotence and chills caused by dirty cold.