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What do you know about the causes of high or low blood sugar?

Blood sugar can reflect people's health, and it can neither be too high nor too low. If the blood sugar is too high, it will cause hyperglycemia, which will make people feel pain, and may cause dizziness and other complications. If the blood sugar is too low, it is not enough. The whole person is particularly prone to dizziness, and it may not get up once dizzy. So what causes the blood sugar to be too high or too low? The following small series will introduce it in detail. What are the causes of hyperglycemia?

First of all, let's make a small series to introduce the causes of high blood sugar, hoping to provide you with some help. The first reason is unscientific diet. If people eat unscientific diet, eating too much high-sugar food at night will lead to high blood sugar. High-sugar food may make the blood sugar content in blood vessels too high, which will make people's bodies unbearable in a short time, thus causing a series of diseases. The second reason is that drinking too much, alcohol is very harmful to the body, if drinking too much will cause fatty liver, so that the body can not get normal detoxification, so that blood sugar is relatively high. The third reason is that you don't love sports. If you don't love sports, your blood sugar will remain high. Therefore, people must keep exercising, so as to effectively lower blood sugar. What are the causes of hypoglycemia?

Some people's blood sugar is too high, but some people's blood sugar is too low, and there are many reasons for the low blood sugar. The first reason is that you eat too little. If you eat too little nutrients, your body will not absorb enough nutrients, which will lead to low blood sugar and low blood sugar. The second reason is drug. Many people take too many hormone drugs because they are sick, which leads to low blood sugar. At this time, you can stop taking drugs for a while, or eat more foods that can raise blood sugar. Therefore, blood sugar can neither be too high nor too low, and it must be maintained in a stable stage, so as to make the body healthier.