Calories in Cabbage and Egg Biscuits: 158 calories (100g).
Egg pancake is made of fresh eggs, high-quality flour, starch, edible salt, chicken essence, green onion can also add leeks, oil, ham sausage and other refined. Taste lubrication, tender, nutritious, is the best food for breakfast, not fire, it has a thin roll type, there are also round type, you can add your own desired ingredients in it.
Practice:
1, with warm water and on the two sides, mixed with some stick flour, white flour and stick flour ratio is 3:1, of course, and the soft molasses on.
2, and then blanched cabbage out of 1/3 chopped, knocked two wood eggs ready to do the filling, the eggs should be fried in warm oil, with chopsticks, so that the eggs are broken and not suffered, suitable for stuffing, turn off the fire while the hot power sprinkled with a handful of shrimp, and then cooled down a bit, add cabbage, salt, chicken mix evenly.
3, the dough will be kneaded and flattened rolled into a large round sheet, and good stuffing full of pavement on the crust, in the center of the circle to the side of the crust pull a knife, the crust to a direction rolled up, almost 3-4 folded fan, and then pinch the side of the crust a little bit tightly do not let the stuffing run out, heat the pie pan and put a little bit of oil, put the fan-shaped pancake billet into the, with the hands of the press flat, covered with a lid of the pan cooking on medium heat for 3-4 minutes to turn over, the pancake pan again! Add a little oil. Add a little more oil to the pan. Cook for about 2-3 minutes and the pancake will be cooked.