Red girl is a common fruit, also known as lantern fruit or bubble fruit. It has heat-clearing properties and is often used to treat symptoms such as coughs, colds and sore throats.

Cold generally refers to chills in the body, usually caused by weakness or colds. If the red girl is cold, it can be combined with some hot ingredients or herbs to balance the coldness, such as red dates, wolfberries, cinnamon and so on. These ingredients and herbs have a warming effect, which can neutralize the coldness of the red girl and reduce the stimulation of the body.

At the same time, attention should be paid to the right amount when matching, too much matching may overburden the body and be counterproductive. It is recommended to consult a professional doctor or dietitian for advice before pairing to ensure that the pairing is reasonable and effective.