Ingredients
Spring roll wrappers, bean paste filling, 1 teaspoon of water starch, 5ml of water starch, 300g of oil (20g of oil)
Methods
1: Take a spring roll wrapper, put bean paste filling on the bottom half of the wrapper, and shape the filling to the desired length and width.
2. Start from the bottom and roll upwards, roll with a light hand, otherwise the bean paste filling will be pushed towards the ends of the spring roll skin.
3, roll the filling and then fold the left and right sides of the spring roll skin to the center, seal the ends of the opening, and finally in the sealing of some wet starch.
4, the oil in the frying pan to seventy percent of the heat, from the side of the pan slowly into the wrapped spring rolls, spring rolls into the pan and then change to low heat, using chopsticks diligently turn the frying, almost cooked will be changed to medium heat, the pot of spring rolls was golden brown when the quick fish out, so that the fried spring rolls will be crispy on the outside and tender on the inside.
5, fried spring rolls on absorbent paper, absorb excess oil, eat while hot, be careful of the filling will be hotter.
Tips
1, fried spring rolls while hot to eat the outside of the crisp inside soft. If you can't finish them all at once, the cooled spring rolls will no longer be crispy, so just reheat them in the microwave on high for half a minute when you eat them.
2, choose a deep frying pan and a small caliber pan to fry spring rolls, so that you do not have to pour a lot of oil, you can maintain a high level of oil to fry food.
Red bean paste nutritional analysis
1. red bean contains more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can detoxification, detoxification, beneficial to heart disease and kidney disease, edema;
2. red bean has more dietary fiber, has a good laxative, lower blood pressure, lower blood fat, blood glucose, detoxification and anti-cancer, prevention of stones, bodybuilding weight loss
3. Red beans are rich in folic acid food, maternal, breastfeeding mothers eat more red small beans have the effect of lactation.