Eating grapes can replenish gas, nourish blood, and strengthen the heart.

Grapes are rich in sugar, good for blood, if made into raisins, iron accounted for a larger proportion, as a supplemental iron food is particularly suitable; grapes in the monosaccharide not only can promote digestion, and liver protection, and when the body appears hypoglycemia, if you drink grape juice in time, the symptom can be quickly relieved; due to the presence of a large number of tartaric acid, has a digestive, spleen and stomach function, the digestive power of the weaker people may choose to eat grapes. Eating grapes. Flavonoids in grapes is a powerful antioxidant, can be anti-aging, remove free radicals in the body; grapes are rich in potassium salts, low sodium content, diuretic effect.

In addition, grapes can well prevent thrombosis, lower cholesterol, reduce platelet coagulation, on the prevention of cardiovascular and cerebrovascular diseases have a certain role; can also prevent healthy cells from cancer, to prevent the spread of cancer cells.

Examples of applications

☆Mainly for raw food, but also can be made into grape juice, raisins, wine, canned grapes, etc. to eat or drink;

☆Raisins can be used as an ingredient in moon cakes, glutinous rice and other diets.

★Chew 9 grams of raisins before meals, 3 times a day, can cure loss of appetite.

★The raisins (500 grams) scattered in a flat-bottomed container, pour brandy (soaked over the surface of the raisins can be), placed in a ventilated place, uncovered, so that the alcohol evaporated out of the food, not only the taste is beautiful, on the neck, shoulder, back pain also has a good therapeutic effect.

Eating taboos

√suitable for liver disease, nephritis, hypertension, edema patients;

√suitable for children, pregnant women and anemic patients to eat, if the consumption of raisins is more ideal;

√neurasthenia, excessive fatigue, fatigue, fatigue, thin body, before the dragon first decline of the people to eat is very suitable;

√lung deficiency cough, night sweats And rheumatoid arthritis, limb pain can be improved by eating grapes;

√Cancer patients to eat more appropriate.

×Diabetics should not eat;

×People with weak spleen and stomach should not eat more;

×Obese people should not eat more.