The specific steps are as follows:
Ingredients and accessories: 250g peas, 3 cloves of garlic, 0/0g oil/kloc-,4g salt and 4g Chili sauce.
1, prepare peas, garlic and Chili sauce.
2. Dutch beans remove the stems on both sides of the pod.
3. Peel and chop garlic.
4. Boil water in a small pot, add 5g oil and 2g salt, and pour in the washed peas.
5. Boil the peas in boiling water until they change color and take them out.
6. Dutch beans can keep the same color after cold water, and the taste is crisp.
7. Heat the oil pan, add 5 grams of oil, add garlic and saute.
8. Add the blanched peas and stir fry a few times.
9, add the right amount of Chili sauce, do not like spicy food.
10, add 2g salt to taste.
1 1. Stir-fry until the salt melts, and serve.
Matters needing attention
1, blanching peas can save the time of stir-frying in the pot and avoid poisoning of undercooked peas.
If you don't like Chili, you don't need Chili sauce.