2 Liang =100g
Therefore, the calorie of Erliang mutton noodles is 87 kcal/kg (364 kj/kg);
Note: Calories are metric units of heat (domestic use) and kilojoules are British units of heat (international use).
The number of calories a normal person needs every day is related to his weight. The relationship between calorie intake per hour and body weight is about 1 kcal/hour/kg, that is, 4. 186 kj/hour/kg. Therefore, the normal average daily calories required by an adult weighing 50 kg are as follows:
Average required heat = 4. 186 kJ * 24 hours * 50 kg = 5023.2 kJ.
On average, for every weight gain of 100 kg, the calories required by human body will increase by 0. 1MJ. Generally speaking, an adult man needs about 9.25 to10900 joules every day; An adult woman needs about 7.98 to 8.82 million joules a day.
Pupils need about 9.25 million joules of heat every day on average, which is similar to the minimum heat required by an adult man. Middle school students are developing and need to consume more calories. Boys need 10.465 MJ on average every day, while girls need 10.046 MJ.
Extended data:
1, people can't eat mutton at the beginning of a cold.
People in the early stage of a cold should not eat mutton hot pot. Mutton is warm and has nourishing effect. Take patients with early colds as an example. Eating mutton hot pot at this time is not conducive to the spread of the disease, which will lead to the delay of the disease.
2, gout patients can't eat mutton.
People with gout and high uric acid should eat less mutton hot pot, and it is best not to eat it. Because of the high content of purine in mutton hot pot, purine is absorbed by human body and enters blood circulation. Excessive uric acid will be produced after metabolism, causing joint pain and other symptoms.
3, pregnant women can not eat a lot of mutton.
You can eat a small amount of mutton during pregnancy. However, it should be noted that mutton is heated because of its warmth. Therefore, for pregnant women, although they can eat mutton, they can't eat too much, so as not to help the heat hurt the yin and cause discomfort. At the same time, pregnant women should pay attention to drinking more water when eating mutton, eat more fruits and vegetables appropriately, and supplement nutrition in a balanced way.
Baidu encyclopedia-food heat meter
People's Network-Although mutton has high nutritional value, it is not suitable for four people to eat mutton.