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Fried rice cakes and green beans with hairy crabs
Fried rice cakes with eggs: raw materials include eggs and rice cakes. 1. Cut the rice cake into pieces, put water in a small pot, add the rice cake into pieces after boiling. 2. After boiling again, turn off the fire and cover for 3~5 minutes. Soften the rice cake, but don't paste it. 3. Take out the rice cakes and drain. 4. Beat the egg mixture evenly and add a little cooking wine and salt. 5. add oil to the pot, fry the eggs and fry them. 6. Add a little oil to the pot, add the rice cake, add salt and stir fry for a while. 7. Finally, add the chopped eggs and chopped green onion, and stir-fry for fragrance. Fried rice with eggs: Ingredients: one bowl of rice and one egg (for health reasons).

Ingredients: oil, salt, chopped green onion, pepper noodles, etc.

Practice: Beat the eggs one by one, stir well, fry in the oil pan, and then add rice to stir fry. After the rice is thoroughly heated, add a little salt, half a handful of chopped green onion and a little pepper noodles, and you can go out.

Key: the raw materials of fried rice with eggs should be steamed and put into the fresh-keeping room of the refrigerator for cold storage. The fried rice with eggs in this way can be very clear and belongs to the top grade.

Name of the dish: scrambled eggs with leeks

Ingredients: 4 leeks (about 160g), 3 large eggs, 3 tablespoons of raw oil, 2 teaspoons of raw flour, 1 tablespoon of water.

Ingredients: seasoning: chicken powder 1/4 teaspoon, sesame oil 1 teaspoon, a little pepper.

Methods: 1. Wash leeks and cut into small pieces. Mix raw flour and water thoroughly. 2. Find scattered eggs in a large bowl, add seasonings and leeks and mix well with cornflour water. 3. Heat a white wok, add three tablespoons of oil. When the oil boils, pour in leek and egg liquid, stir-fry until it solidifies, and take it out.

Note: Add stirred raw flour water to the eggs to avoid excessive moisture when frying leeks. Scrambled eggs with tomatoes: Method 1 Material: tomatoes and eggs.

Ingredients: vegetable oil, salt.

Note: scrambled eggs with tomatoes do not need chicken essence or monosodium glutamate, because scrambled eggs with tomatoes are "fresh" and there are substances that form umami flavor when scrambled eggs with tomatoes, so there is no need to put fresh monosodium glutamate or chicken essence. That's why there is no onion, ginger or garlic in this dish.

Production process:

1, tomatoes are cut into pieces, with different sizes, and it doesn't matter what shape. Beat the eggs into a bowl and mix well, adding a little salt.

2. Put the right amount of oil in the pot (when scrambled eggs, the amount of oil is very important, and my experience is to put oil equivalent to 2/3 of the egg liquid). The oil is hot, pour in the egg liquid. Note that at this time, the egg liquid will naturally solidify. Do not move. After the egg liquid is solidified (be careful that the oil dries up, resulting in egg paste), use a rice shovel (also called a frying spoon). When the two sides are golden, take the eggs out of the pot (you don't have to take them until you are skilled). At this time, there should be some oil in the pot. Add tomatoes and stir fry a few times. Because tomatoes contain a lot of water, there will be water precipitation. At this time, put the scrambled eggs in, add a little salt, stir fry a few times, and take out the pot. Method 2 Materials: 3 tomatoes, 3 eggs and pepper 1 piece.

Ingredients: chicken essence with onion salt

Production process:

1, beat the eggs evenly, add a little salt, and then pour them into the oil pan evenly. The oil temperature is not easy to be too high (generally 60% to 70% heat is enough). After the eggs are evenly poured into the oil pan, stir the eggs with a shovel until they solidify into egg pieces. Don't fry it for too long, just set it, so that the fried eggs are as tender inside and outside.

2. Then, pour the fried eggs out, and then pour the oil in the pot. When the oil temperature is 60% to 70%, pour the chopped green onion, tomato pieces and shredded pepper prepared in advance into the pot and stir fry. When the tomatoes are completely fried and the soup is cooked, add a little salt, and then put the eggs fried in advance into the pot and stir evenly. Method 3 Materials: 5 eggs, tomato 150g and green beans 50g.

Ingredients: 6 tbsp vegetable oil, 1 teaspoon salt, 2 tbsp sugar, and proper amount of monosodium glutamate.

Production process:

1. Wash tomatoes, blanch them with boiling water, peel and pedicel them, and cut them into pieces for later use; Blanch the green beans with boiling water, remove them and drain them for later use.

2. Beat the eggs into the bowl, add a little salt and beat them evenly with chopsticks.

3. Put the wok on a big fire, heat it with oil, pour in the stirred egg liquid, stir fry, add tomatoes and green beans, finally add sugar, salt and monosodium glutamate, adjust the salt, stir well and serve.

Tip: When frying this dish, stir it quickly to keep the tomatoes crisp and tender. Method 4 Materials: tomato (500g) and egg (150g).

Ingredients: vegetable oil (25g), sugar (10g), salt (3g), starch (peas and other starches are also acceptable) (5g).

Production process:

1. tomatoes are washed, pedicled and cut into elephant eyes; Beat the eggs into a bowl, add a little salt and stir well.

2. Put the vegetable oil in the wok, first pour in the eggs, fry them and take them out. Put less vegetable oil in the wok, heat the oil, add tomatoes and stir fry a few times, then add eggs, stir fry evenly, add sugar and salt, stir fry a few times and thicken with starch. Method 5 materials: 3 eggs, tomato 150g,

Ingredients: 4 tbsp vegetable oil, salt and monosodium glutamate, 1 tbsp sugar.

manufacturing process

1. Wash tomatoes, blanch with boiling water, peel and remove pedicels, and slice for later use.

2. Beat the eggs into the bowl, add salt and beat them evenly with chopsticks.

3. Put 3 tablespoons of oil in the wok and heat it. Put the eggs in a wok and fry until cooked.

4. Heat the remaining oil, stir-fry the tomato slices, stir-fry the salt and sugar for a while, and pour in the eggs and stir-fry a few times.

Tip: When frying this dish, do it quickly. Although this dish is the most common home-cooked dish, the quality of frying can be seen at a glance. It's called cooking technology. Adding starch to eggs can make them taste smoother. Five tips: The first tip: Generally, we use two eggs with two tomatoes of this size. The ratio of eggs to tomatoes is very important. Without tomatoes, scrambled eggs will feel tasteless, greasy and dry. Eating too many tomatoes will be too sour, and drinking too much soup will make it impossible to eat scrambled eggs. Good raw material collocation is not only the basis of delicious food, but also the guarantee of balanced nutrition.

The second measure: pay attention to the method of beating eggs. When we beat eggs, we should beat them hard for a while and gradually speed up. The tip of chopsticks should be scraped to the bottom of the bowl every time, and the chopsticks should be immersed in the eggs as much as possible until almost all the eggs jump out of the plane of the bowl every time the chopsticks move out of the bowl. When we stop beating eggs, there are many bubbles on the surface of the eggs, which can be considered as good.

The third measure: add more oil when scrambled eggs, and the oil should be hot. Pour as much oil into the pot as the eggs, and then pour the eggs into the pot when the oil is hot. Before pouring the eggs, shake the oil pan and let the oil cover the bottom of the pan, so that the eggs will not stick to the wall of the pan. Pour a lot of eggs along the edge of the oil and the wall of the pot Use a shovel or chopsticks immediately after the eggs are put into the pot.

The fourth trick: we can add some sugar when frying tomatoes. This will neutralize the sour taste of tomatoes and make them taste better. Moreover, use the moisture of tomato juice. When cutting tomatoes, try to cut them into pieces the size of orange petals, so as to get more juice.

The fifth trick: turn off the fire first, and then add salt when cooking. This is the secret of scrambled eggs with tomatoes. You will find that when you put the dishes on the table, the tomatoes just release enough, just right and pure fresh juice!