How to make skinny meat porridge with skinny eggs is as follows:

Step 1, chopped minced meat and ginger.

Step 2, minced meat with oil, salt. Soy sauce. Old soy sauce and mix well.

Step 3, diced eggs.

Step 4, appropriate amount of rice. Put two big bowls of water. Pressure fifteen minutes with a pressure cooker. Here on high heat on the steam to low heat.

Step 5, pressed porridge, immediately put ginger. Then open small fire.

Step 6, and then under the minced meat. Stir well. Here after putting in the minced meat, small fire for fifteen minutes. Here to add salt. You need to keep stirring.

Step 7, and then into the eggs, into the eggs, as long as the porridge again open can be. No need to boil.

Step 8, finally put in the chopped green onion, stir well.

The lean pork in the leather egg porridge enters the kidney meridian, has the effect of tonifying the kidney and nourishing the blood, and the consumption of lean pork is conducive to the improvement of symptoms such as weak kidney, anemia and dizziness, malnutrition and so on. In addition, both lean pork and leather eggs are rich in iron, which can provide heme and cysteine that promote iron absorption and can improve iron deficiency anemia.