The method of preparing for pregnancy and eating black beans, basically every week, patients will ask: Is this method true? Can black beans really promote ovulation? Others even asked: My ovulation is always abnormal. Can I take medicine by eating black beans and drinking black soy milk? First of all, let's take a look at how black beans promote ovulation. Black beans are also beans, which contain ingredients called soybean isoflavones. Among the soybeans and black beans we usually eat, soybean isoflavones are similar in structure to estrogen in our body, and have similar effects to human estrogen, which can help balance the estrogen level in our body.

In other words, if your estrogen level is a little low, eating more beans can help supplement soybean isoflavones and improve estrogen level. If it is too high, it can also help reduce some estrogen levels. Help our estrogen levels get a better balance. However, this kind of similarity is irreplaceable. Although we also said that women with menopausal syndrome can drink soybean milk and eat some beans, black beans are all bean products, but if the symptoms are really serious and need treatment, it is impossible to eat beans, soybean milk and tofu alone, and medical treatment is still needed.

Black beans have the function of lowering blood pressure. Black beans have the functions of detoxification, tonifying kidney, diuresis, treating colds and promoting blood circulation. Perhaps for this reason, black beans have always been considered as the best food for both medicine and food. Soak some black beans in clear water for about 12 hour, cook them with clear water until they are cooked thoroughly, and add a little salt. From the first day after menstruation, eat 47 black beans every day for 6 days, which can help pregnancy. So, do black beans really have this effect? If you just eat black beans, the effect should not be particularly obvious. But eating more black beans is good for women. Eating more black beans can help women regulate menstruation and increase female estrogen. In terms of nutrition, eating more black beans can play a health care role.

For people who are weak and sick, black beans have the effects of tonifying kidney, enriching blood and improving eyesight. Eating black beans often can strengthen the body and strengthen the head. However, the so-called black beans are only folk remedies, which have not been confirmed in medicine. Black beans mainly supplement estrogen in the body, but pregnancy can not be achieved by estrogen alone, but also needs the cooperation and role of other factors. If there is no problem at ordinary times, that is, pregnant nutrition, then soybean milk is nutritious and can be drunk, which is good. If ovulation is really difficult, or ovulation cannot be normal, or ovulation is not caused by low estrogen, then you need to take medicine instead of drinking a little soy milk.