Question 2: How to eat small red beans to replenish blood Red beans to replenish blood eating method is very simple, do porridge to eat is the first choice, bean food is not cooked is very bad digestion, so it is recommended that you stew for a longer period of time, so that you can properly digest and absorb.
Question 3: How to eat red beans most blood? Practice is how to do (detailed) blood nourishing red bean paste: 200 grams of red beans, lotus seeds 15 grams, 50 grams of fresh lily, two pieces of peel, 80 grams of rock sugar, 1000 milliliters of water Practice: 1, wash the red beans, put into the water, soak for 2 hours. 2, the lotus seed and Chen Pi washed, fresh lily remove the root, remove the black edge after washing and draining standby. 3, the red beans, pericarp and lotus seeds into the pot, add enough water, large fire boil and then turn to small fire boil 1 hour. During the period to constantly pay attention to the amount of water in the pot, and often use a spoon to stir the pot of red beans, so as not to stick to the pot. 4, bean paste cooked, add fresh lily and rock sugar, and continue to cook for another 5 minutes. While cooking, keep stirring the bean paste with a spoon until the rock sugar is completely melted and the bean paste becomes sticky. Red Bean Ice Cream 1 cup of red beans, 200 grams of sugar, 1/4 cup of water, 30cc of salad oil.
Directions:
1. First, put 4 cups of water in a pot and cook with the red beans over medium heat, then add 1/2 cup of water and continue to cook, and when it boils for the second time, fish out and put it on a bamboo basket to drain.
2. Pour the red beans back into the pot, clean gauze over the red beans together with a small fire red beans cooked, during the period when the water boiled dry must be added to continue to cook the red beans until soft.
3. Cooked soft, put into the sieve with a wooden ladle on one side of the crushed side of the filter.
4. Put the filtered red beans into a cloth bag, add a little water and wring it out.
5. Put 1/4 cup of water, sugar and salad oil in a pot and cook together. When the sugar is completely dissolved, add 1/3 of the amount in (4) and cook slowly over low heat. 6. After some time, add 1/3 of (4) and cook on low heat.
7. Add the remaining 1/3 of the quantity into the pot, and cook with a wooden ladle, stirring constantly.
8. Cooked bean paste into small egg-sized clusters, put in a container and let it cool.
Ingredients: red beans 1/2 cup (90 grams), 3 cups of glutinous rice (500 grams)
Accessories: 4 cups of water
Seasoning / marinade: salt, fried black sesame seeds, a little
Preparation
1. Wash the red beans, add 4 cups of water to the boil, and then reduce the heat to medium to cook for 10 minutes, then remove from the heat and wait for cooling.
2. Wash and drain the long glutinous rice and mix with the red bean soup (already cooled) from recipe 1 for about 1 hour, then cook it in a rice cooker.
3. But if you don't have time, you don't have to soak for 1 hour (soak for 1 hour and the color will be more beautiful).
4. When serving, sprinkle a little salt and black sesame seeds on the rice.
Question 4: How to eat red kidney beans to replenish blood Red kidney beans can be boiled, decocted soup or powdered.
[Properties] taste sweet, sex flat. It can strengthen the spleen and promote dampness, disperse blood, detoxification.
[Reference] Contains protein, fat, sugar, phosphorus, calcium, iron, vitamin B1.B2, niacin, saponins and other ingredients.
[Usage] Used for edema, foot fungus; postpartum lack of milk, diarrhea, jaundice or dysuria; hemorrhoids, intestinal carbuncle.
Red beans are not only a delicious food, but also a wonderful medicine for healers. The Divine Husbandman's Classic of the Materia Medica said that it is "the main treatment of edema, canker sores, pus and blood". Medicinal Materia Medica" said that it can "cure heat and poison, dispel bad blood". The Compendium of Materia Medica" records, red beans "taste sweet, sex flat, non-toxic, under the edema, canker sores, pus and blood, treatment of cold and heat, to stop dysentery, diarrhea, treatment of heat and toxins, dispel bad blood, in addition to the annoyance of fullness, strengthen the spleen and stomach. ...... "Through clinical practice, medical practitioners believe that it has special curative effects on carbuncles and swellings. For example, "Zhu's set of prescription" said: "this medicine for all carbuncles and scabies and red swelling, not confined to the good and bad, but water coated, no not healed". Modern medicine also identified, red beans on the staphylococcus aureus, Fuchs dysentery bacillus and typhoid bacillus have obvious inhibitory effect.
Question 5: menstruation drink red bean soup good red beans, also known as red beans, rice beans, rice beans, red beans. The nutritional value of red beans is very high, and there are many benefits of eating red beans, so women can eat red beans during menstruation?
The red bean is rich in starch, so it is also known as "rice beans", it has a "Jin Jin liquid, facilitate urination, eliminate swelling, in addition to swelling, stop vomiting" function, was Li Shizhen known as "the heart of the grain It has the function of "fluid, urination, swelling, stopping vomiting". Red beans are indispensable in people's lives, high nutrition, multi-functional grains. For the legume plant red bean or red bean dry mature seeds, harvested in the fall when the fruit is ripe and not cracked. Mainly produced in Guangdong, Guangxi, Jiangxi and other places.
Also known as acacia beans, they become very soft when cooked and have an unusual sweetness and quite a strong flavor. Native to China, red beans are the seeds of an annual shrub, which are valued around the Far East for their medical properties, and have been added to rice and soups for thousands of years. Also because of their sweetness, red beans are a common ingredient in Eastern sweets.
Red beans have a high lysine content in protein, and are suitable for mixing with cereals into bean rice or bean porridge to eat, usually made into bean paste or as ingredients for pastries. Red beans are not only delicious food, but also a healer's medicine. Chinese medicine believes that red beans smell sweet, sour, flat, non-toxic, have the effect of dampness and spleen, weak spleen and stomach is more suitable for people, in the therapeutic food is often used for hypertension, atherosclerosis, various causes of edema and summer heat, detoxification, stomach, and many other uses.
The red bean has a clear heart and nourish the spirit, spleen and kidney effects, adding lotus seeds, lily more solid essence and gas, stop bleeding, strengthen the muscles and bones, etc., can cure the lungs dry, dry cough, enhance the vitality of the internal organs, and enhance physical strength. Nutrition is also an important part of skincare, external conditioning plus internal nourishment, in order to create a watery woman.
Red beans in traditional medicine, the main application of the line of water - to go to the edema, gas - to go to the feet, spleen, such as red beans and carp soup to eat, edema, feet, urinary difficulties, etc., play a therapeutic role, but also the treatment of cirrhosis of the liver, hepatic ascites, Complementary deficiency; red beans and winter melon after cooking the soup is edema of the body's therapeutic good; red beans and lentils, Job's tears with cooking, can treat diarrhea. In addition, red beans can also be used with traditional Chinese medicine, such as red beans with forsythia and angelica decoction, can treat liver abscess; red beans with dandelion, licorice decoction, can treat intestinal pain.
Chinese medicine experts believe that red beans have the effect of swelling, light body. Suitable for all types of edema people, including renal edema, cardiac edema, cirrhosis ascites, malnutrition edema and other patients to eat. Summer weather is hot, some people will appear edema phenomenon, this time to drink some red bean soup, for edema has a very good therapeutic effect. If you can just appear in the edema when drinking red bean soup to regulate, the next day you can see the decline of edema, and then served for about 8 days, you can make the phenomenon of edema completely disappeared.
Therefore, women eating red beans in moderation during menstruation will not affect menstruation.