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What is the nutrition of flower armor

The following is the nutritional value of flower nails:

1, flower nails are rich in iodine, which can accelerate the body's metabolism, brighten hair and moisturize the skin, and resist cold and cold.

2, flower armor contains protein to help you complete the slimming program. Compared to sugars and lipids, protein is definitely the lowest energy producing, the most energy consuming in the digestive process, and at the same time there are essential and important nutrients. Protein takes longer to digest, giving a lasting sense of fullness and less hunger.

3, flower armor contains a serum cholesterol-lowering effect of the daidai 7-cholesterol and 24-methylene cholesterol, they both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique role in the body so that cholesterol down.

Expanded Information:

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Flower clams are known as hua jia (花甲), which is written as hua jia (花甲), due to the homophone between the Cantonese words hua jia (花蛤) and hua jia (花甲). Clams are Hainan region called mango snail, is a mollusk, about 3 cm long, shell ovoid, light brown, purple edge. Living in the shallow seabed. The shell is longer and thinner, is long ovoid.

The shell surface is yellowish brown or light purple, densely covered with less regular purple Bowen-like pattern, and is often covered with 1 layer of shiny shell skin, concentric growth lines are more dense. Inside the shell white or purplish, the outer coat sinus curved into.

References:

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Flower armor (mollusc clam)_Baidu Encyclopedia