The dried day lily can be used not only for soup, but also for cooking. The easiest way to eat is to make a faster vegetarian dish with nutritious carrots, which can be cooked in less than three minutes. In the process of frying, add some green peppers, the color is more beautiful and attractive, and the nutrition is more abundant.

Preparation materials:

Carrot 1 root, dried day lily 1 handful, 2 green peppers, proper amount of cooking oil, a little salt and a little chopped green onion.

Production method:

1. Rinse the dried daylily with clean water and soak it in warm water for about 10 minutes. After soaking, take it out, drain it and cut it into 5 cm segments.

2. Wash and shred carrots and green peppers respectively;

3. Gas stove fire. After the pot is hot, pour in a proper amount of cooking oil. After the oil is hot, add the chopped carrots and stir-fry them slowly with low fire. After a while, add the chopped green peppers, daylily and salt, stir-fry them quickly with medium fire for about 30 seconds, and then turn off the fire and take them out of the pot.

Tips:

1, carrots and green peppers are raw materials, and the stir-frying time is not long;

2. Before drying, the dried daylily is fresh and steamed in a steamer before drying. It's also cooked food, so it doesn't need to be fried for long.

3. Carrots and day lilies have their own sweetness, so in the frying process, you can enjoy the taste of the ingredients without adding other seasonings except salt;