Cuttlefish is cuttlefish. Cuttlefish has high cholesterol. Squid is a common food with high cholesterol. Generally speaking, it is a high cholesterol food, with a cholesterol content of 200-300mg per100g, while cuttlefish has a cholesterol content of 275mg per100g. So it is a food with high cholesterol.

Cholesterol is an indispensable nutrient for human body. It is not only the structural component of the body, but also the raw material for synthesizing many important substances, so it is by no means useless and redundant.

Moreover, squid is rich in protein, calcium, phosphorus, iron, selenium, iodine, manganese, copper and other trace elements.

Without cardiovascular and cerebrovascular diseases, moderate consumption of cuttlefish is still very beneficial to the body.