We get nutrients from food every day, for women friends, often eat what can play the role of whitening spots? In fact, some porridge drink can play the role of whitening spot, it is estimated that many people want to know, that in the end what porridge? Below, to give you a specific introduction to whitening spot porridge and the process of making.

1, homemade whitening spot porridge

Whitening spot porridge a, Job's tears and lotus congee

Materials: Job's tears 150 grams, 50 grams of lotus, five dates, 15 grams of rock sugar, 1000 ml of cold water.

Practice:

1, Job's tears are washed, soaked in cold water for three hours, fished out and drained. Lotus seeds to remove the lotus heart, wash with cold water, wash and remove the core of red dates.

2, the pot add 1000 ml of cold water, put the barley, with a high fire boiling, and then add lotus seeds, jujubes, simmering until cooked, and finally add rock sugar, boiled to porridge, can be eaten.

Effects: whitening and moisturizing, can eliminate freckles, age spots, butterfly spots and so on.

Whitening spot porridge two, orange hawthorn porridge

Materials: 100 grams of polished round-grained rice, two oranges, 30 grams of hawthorn, 10 grams of sugar, 1500 milliliters of cold water.

Practice:

1, tangerine peeling, tearing off the tendons, separated petal by petal, remove the orange core with a bamboo stick, cut into small triangular pieces. Hawthorn wash and cut into two, remove the seeds.

2, round-grained rice washed, soaked in cold water for an hour and then fished out, drained.

3, add 1000 ml of cold water in the pot, add round-grained rice, orange pieces, hawthorn pieces, with a strong fire boil, turn the fire into porridge, and finally add sugar can be eaten.

Effects: beauty and skin care, remove spots and nourish the face.

Whitening spot porridge three, loquat red dates porridge

Materials: 100 grams of round-grained rice, loquat 6, 10 grams of sugar, 1000 milliliters of cold water.

Practice:

1, the loquat rinse, tear off the skin, pick the loquat core.

2, round-grained rice washed, soaked in cold water for an hour and then fished out, drained.

3, add 1000 ml of cold water in the pot, add round-grained rice, jujube, with a large fire to boil and then add loquat, into a small fire into porridge, and finally add sugar seasoning can be eaten.

Effects: moisturize the lungs and nourish the face, remove spots and strengthen the stomach.

Whitening spot porridge four, mung bean red bean lily porridge

Materials: mung bean, red bean, lily each moderate.

Practice:

1, the green beans, red beans and lily washed, soaked in water for about half an hour.

2, then wash the round-grained rice, put into the pot, and then into the mung beans, red beans and lily, add the right amount of water, boiled into porridge can be.

Effectiveness: human body dampness and heat rise to the face is easy to form spots, and mung beans, red beans can clear heat and dampness, this porridge therefore has to clear heat and dampness, the effect of spots and skin care.

Whitening spot porridge five, immortal porridge

Materials: 30 grams of the system Shouwu, 60 grams of polished round-grained rice, 20 red dates.

Practice: scrape the skin with bamboo, slicing and frying the thick juice to slag, the thick juice with japonica rice, red dates in the casserole porridge, cooked with an appropriate amount of brown sugar, and then cook for 1 ~ 2 minutes that is. Eat in the morning and evening on an empty stomach, 7~10 days for a course of treatment, every 5 days and then eat again.

Effects: anti-aging wrinkles, eating can whiten and nourish the face.

We all know that drinking porridge is good for the stomach, I remind you that drinking porridge can be more than this effect. Drink the right porridge and whitening spot effect, the above for you to introduce a few whitening spot recipes, want to beauty women, may want to eat to see it.

2, spot removal tricks

1, loofah to spot method

Operation: loofah dry, research for the fine not, every night with water coated face, the next morning with warm water to wash away. If coated with honey, can also go to facial wrinkles.

Opinion: This method has a certain effect. Loofah contains a variety of vitamins, proteins, carbohydrates and anticyclic acid, has a strong bleaching effect, especially phosphorus, calcium, iron content is relatively rich, but also contains xyloglucan gum and plant mucus, etc., these substances on the skin have a health care role. Long-term use can improve the delicate whiteness of the skin.

Reminder: add honey should not be overnight. Wash after twenty minutes.

2, mithrazine spot method

Operation: mithrazine research to very fine, every night to apply face.

Opinion: Mithrazine color yellow with a metallic luster, swelling and killing insects, astringent antiseptic effect, can be used to treat a variety of swollen poisons, ulcers, eczema and other diseases, modern research believes that it can inhibit the skin fungus, some of the inflammatory black spots can be tried. Tang Materia Medica" in the Mitochondria treatment "face scar black, face medicine with the".

3, eggplant

Eggplant 1, sliced juice rubbing local, 3 times a day, 15 days to see the effect.

Opinion: Eggplant is a common vegetable in daily life, it is very convenient to use it to get rid of pigmentation. Eggplant contains vitamin P, which can soften microcapillary blood vessels.

It also contains vitamin C, which can inhibit tyrosinase and prevent the synthesis of melanin, which has a whitening effect on the skin and can be used for daily use.

4, lemon

Lemon 30 grams, crushed, add borax end, sugar 15 grams, mix well into the bottle after sealing, 3 days later to enable, every morning and evening with this little rush of warm water in the right amount, the spot 1 time for about 3 minutes, a period of freckles can be hidden. No spots with this, can make the skin red and delicate.

Opinion: lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be as high as 50 milligrams. It also contains calcium, phosphorus, iron and B vitamins. Lemon can whiten the skin, prevent skin vascular aging, eliminate facial pigmentation spots. But this method is easy to stimulate skin allergies, sensitive skin with caution.

5, winter melon flesh

Winter melon flesh mashed juice, coated with the affected area, several times a day.

Opinion: although the winter melon has to get rid of the skin black spots, but the effect is limited.

6, borax

Borax 20 grams, 2 grams of ice chips, add 100 milliliters of water, melted and dipped coated the affected area.

Opinion: "Materia Medica Seek Original" said that the birth of the decay, calcined wither the muscle. This method has an inhibitory effect on viruses and bacteria and can play a role in the permeability of the drug. Some skin is easily allergic to ice chips.

7, add a small amount of vinegar in the wash water, several times a day.

Opinion: this people often say that the method of freckles have a certain effect, the use should only be applied to the spot. White vinegar has a certain role in whitening the skin.

8, stiff silkworms, white aconite, Angelica dahurica, Kaempferia, borax 10 grams, gypsum, talcum 16 grams, white cloves 7 grams, 2 grams of ice chips, research into a very fine powder, every night before going to bed with water or buttermilk mix well, apply face.

Opinion: This formula can be found in Jiejie Yu Rong San, which is based on the addition and subtraction of Yu Rong San from the Jinjian of the Medical School. The Chinese formula of Yurongsan was the imperial recipe of Empress Dowager Cixi to treat dark spots and rough skin, as well as whiten and remove acne. After that, there are also some formulas with permeable ice chips, which are beauty and moisturizing products that can make dark spots on the face subside and make the face look beautiful.

9, white Poria research powder, add white honey and mix, every night outside the face.

Opinion: from the "big long time" on the beauty spot method. There is a certain nutritional skin, eliminate age spots, chloasma effect. Traditional Chinese medicine believes that Poria can dissolve black spots, scarring, and honey with the use of both nutritional skin and can lighten pigmentation spots.

10, white aconite powder, add white honey and mix well, coated paper.

Every night before going to bed to wash the face, paste the face.