Current location - Recipe Complete Network - Dinner recipes - What should coronary heart disease do?
What should coronary heart disease do?

There are many jobs that are not suitable for coronary heart disease.

let me say one thing in the form of popular science. The oil bottle full of oil has fallen down, and it is dripping out. What should I do?

There is a saying in the common saying that someone is quite lazy-the oil bottle falls down and he doesn't help.

when people see an oil bottle falling down and dripping oil, they will immediately rush to help it up, so as to minimize the loss. If people with coronary heart disease do this, it is a big mistake, not worth the loss.

People with coronary heart disease are dripping oil when they see the oil bottle fall down. Just hold your horses, don't panic, sit up slowly, walk slowly to the oil bottle, bend down slowly and lift it up. Why in an emergency, I also used three slowly.

This is because this person has coronary heart disease. If he sits or runs suddenly, he may die suddenly, causing serious consequences.

People with coronary heart disease have seen blocked blood vessels and poor blood flow. When doing strenuous activities, they are prone to severe cardiac ischemia and sudden death. In history, someone was scolded to death, angry, happy to die, and fell to the ground with only one violent force. All of them were patients with severe coronary heart disease and died of insufficient blood supply to blood vessels.

Coronary heart disease is also divided into priorities, and each specific person's physique is different, so there is no unified standard that coronary heart disease must not do anything.

First, what is coronary heart disease

The myocardial ischemia that people often say can be simply understood as coronary heart disease, including angina pectoris, myocardial infarction, cardiac stent, heart bypass and so on.

The full name of coronary heart disease is "coronary atherosclerotic heart disease" because the arteries of the heart are called coronary arteries. The reason why the heart artery is called coronary artery is mainly the overall anatomical figure of the heart artery, like an inverted crown, so the heart artery blood vessels are called coronary arteries.

For various reasons, coronary artery will be hardened. From the intima of artery, there will be lipid accumulation, fibrous tissue hyperplasia and calcification locally, which will gradually form plaques. The lipid accumulation in intima of artery will look like yellow atherosclerosis and form atherosclerosis. The heart disease caused by this kind of atherosclerosis is called coronary atherosclerotic heart disease, or coronary heart disease for short.

Atherosclerosis, which is what people call vascular garbage, or plaque. So it's not coronary heart disease if there are plaques in the heart blood vessels. When the stenosis caused by plaques in the heart arteries exceeds 5%, it's coronary heart disease. If it's less than 5%, it's not coronary heart disease, but coronary atherosclerosis.

Second, the priority of coronary heart disease

The degree of stenosis is about 5%-7%, which is called moderate stenosis, or asymptomatic coronary heart disease

This kind of moderately narrow coronary heart disease, most of which belong to mild coronary heart disease, will hardly cause any symptoms of angina pectoris. Even in exercise, even strenuous exercise, all kinds of labor may not cause any discomfort.

This kind of coronary heart disease needs regular treatment, including a healthy lifestyle: stay away from alcohol and tobacco, keep exercising, control weight, eat a low-salt low-oil low-sugar diet, avoid staying up late and so on. Monitor and control blood pressure, blood sugar and blood lipid at the same time; At the same time, regular drug treatment of coronary heart disease is needed: aspirin plus statins can prevent the aggravation of vascular garbage, atherosclerosis, plaque rupture and thrombosis.

On the basis of regular treatment, most of this kind of coronary heart disease can be effectively controlled, and daily activities, daily exercise or labor are not affected, that is, what I can do before coronary heart disease, I can still do it in the future.

A stenosis over 75% is a severe stenosis, or angina pectoris.

When the cardiovascular stenosis is over 75%, most people will have symptoms of angina pectoris during activities, sports, labor, manual work, running, going upstairs and even doing housework.

At this time, don't let you work, because angina attacks, whenever you work, especially hard work, you usually have angina attacks when you work, and you will passively stop working, so you can hardly do anything with this kind of coronary heart disease.

This kind of coronary heart disease is generally divided into fatigue angina pectoris and unstable angina pectoris.

Exercise angina pectoris is the same as the specific treatment scheme of mild coronary heart disease mentioned above, and it needs to dilate blood vessels, control heart rate, relieve spasm and so on. Most angina pectoris can be controlled by this treatment, but even after angina pectoris is controlled, strenuous exercise or heavy physical work is not recommended in the future, because it will induce angina pectoris.

For unstable angina pectoris, nothing can be done until angina pectoris is controlled, because angina pectoris will occur if you don't work; After work, it will aggravate and even induce myocardial infarction. Only on the basis of regular drugs, coronary angiography is necessary, and according to the specific situation, it may be necessary to choose heart stent or heart bypass. After stent or bypass treatment, angina pectoris was controlled, and then it was maintained for a long time on the basis of regular drugs. In the future, I can resume my daily activities and daily work, even moderate and light daily exercise. However, strenuous exercise is not recommended, and the same strenuous exercise or heavy physical labor will induce the illness to worsen.

Of course, for angiography, it is only a simple local vascular stenosis. After stent treatment, the blood flow of the blood vessels completely returns to normal, and my basic constitution is very good. Then these people can continue to do manual work, even heavy manual work.

when 99-1% of the blockage is generally called complete blockage or myocardial infarction

It is well understood that 1% is myocardial infarction, and 99% can also be regarded as myocardial infarction approximately. When you have a myocardial infarction, don't talk about working. At this time, you feel restless and dying. It is a time of life and death. Of course, you can't work, don't even move, let alone work.

At this time, sudden death will happen at any time, so we must race against the clock, get through the blood vessels as soon as possible to restore blood flow and reduce the number of myocardial necrosis, so as to save more lives.

Whether you can resume your previous exercise or work after acute myocardial infarction depends mainly on your heart function.

Third, the heart function of coronary heart disease

Any heart disease needs to evaluate the heart function, and of course, coronary heart disease needs to evaluate the heart function.

As we said above, it is certainly not recommended to exercise or work if there is angina pectoris or acute myocardial infarction in coronary heart disease, but can you still exercise or work after angina pectoris is controlled or myocardial infarction has passed the acute stage? The most important thing is the heart function.

cardiac function classification:

I: having heart disease, and general activities do not cause symptoms such as fatigue, palpitation and dyspnea.

class ii: having heart disease, and having no conscious symptoms during rest, which can appear in general activities, and will be relieved soon after rest.

class iii: having heart disease, and having no symptoms during rest. The above symptoms are caused by activities that are lighter than usual, and can be relieved after a long rest.

grade iv: heart disease, symptoms of heart failure at rest, aggravated after physical activity.

for coronary heart disease with cardiac function grade I, general daily activities or labor are not affected, and normal daily life and work can be carried out. However, for coronary heart disease with cardiac function level II or above, exercise is generally not recommended, at least slightly larger exercise is not recommended; Nor does it recommend labor, at least not manual labor. And coronary heart disease with grade III and IV cardiac function can't exercise or work, because after daily activities, it will be difficult to hold your breath and breathe, let alone exercise and work.

apart from the above-mentioned symptom classification, the evaluation of cardiac function by coronary heart disease requires a color Doppler ultrasound to see the size of the heart and the ejection function of the heart, so as to further evaluate it accurately.

In short, there is no standard answer to coronary heart disease that you must not do anything. The specific needs are only due to people, blood vessels and the priority of coronary heart disease.

According to China Cardiovascular Disease Report 218, the prevalence of cardiovascular disease (CVD) in China is on the rise, with 11 million patients suffering from coronary heart disease.

Let's look at a set of data first

Therefore, for patients with coronary heart disease, we should pay special attention to prognosis and daily health care.

first, pay attention to manual labor. Heavy physical activity increases the burden of cardiac output and is easy to induce myocardial ischemia. At the same time, don't let your body get tired.

second, you can do simple housework. Patients with coronary heart disease can do housework at home, such as simply buying food, cooking and washing dishes. Proper exercise is necessary, but you can't make your body tired.

third, intense exercise. Patients with coronary heart disease can't do strenuous exercise and confrontation. Some patients with coronary heart disease love to play basketball and badminton when they are young. At this time, it is not appropriate to continue these intense exercises. Don't exercise until you sweat. You should change your exercise style and give priority to moderate aerobic exercise.

fourth, avoid being in a tense and exciting environment. The stressful environment is a high risk factor of heart disease and one of the main causes of sudden cardiac death.

5. Avoid emotional stimulation. The most common emotional stimuli are quarrels and sudden attacks, so patients with coronary heart disease should pay attention to avoid no disputes. At the same time, as family members and friends of patients with coronary heart disease, they should take care of patients' emotions and achieve "green communication" to avoid stimulating patients' emotions.

six, don't be in a cold environment. Cold environment has contractive effect on arterial blood vessels, so winter and spring are often the onset period of patients with coronary heart disease, so we should do a good job of keeping warm. At the same time, patients with coronary heart disease are not suitable to work in the former cold chain.

seven, keep some first-aid drugs. Patients with coronary heart disease have irregular onset, and once they have an attack, they need immediate emergency treatment, so it is necessary to keep some first-aid drugs around them, such as Jiuxin Dan and nitroglycerin tablets.

8. Maintain a healthy diet. Patients with coronary heart disease can't eat greasy, high-cholesterol food. These foods include fat meat, fried food, squid, animal offal and so on.

share a little health knowledge every day to protect your health!

I am a patient with coronary heart disease. Besides taking medicine at ordinary times, don't worry, don't get angry, don't get tired and don't get scared. Can't do manual labor.

Coronary heart disease is a type of heart disease, which is caused by coronary artery stenosis or blockage, myocardial ischemia, hypoxia or necrosis, and the cause of artery stenosis or blockage is atherosclerosis. This disease mostly occurs in middle-aged and elderly people over 4 years old, with more men than women. What should coronary heart disease do? There are three main categories, one is overworked manual work, the other is overworked work, and the other is stressful work. Let's talk in detail. What should coronary heart disease do?

1. Overweight physical activity: Let's talk about a case first. Mr. Lu, 56 years old, was diagnosed with coronary heart disease five years ago, but in order to support his family, he insisted on carrying boxes, which was a heavy physical activity, and the young man could not stand it for a day. In the past year, he often felt chest tightness and chest pain when lifting heavy objects. Mr. Chen realized the seriousness of the problem and went to see a doctor. Patients with coronary heart disease do heavy manual work, which will aggravate the heart load, sharply increase blood pressure, aggravate chest tightness, chest pain and other symptoms, and even induce dangerous events such as angina pectoris and myocardial infarction. Therefore, patients with coronary heart disease should try not to engage in heavy physical labor, and try to avoid heavy physical labor such as lifting heavy objects in daily life.

2. Overworked work: In addition to heavy physical work, patients with coronary heart disease should not do overworked work, such as working overtime frequently and working nonstop all day. Overworked work will also increase the heart load, increase myocardial oxygen consumption and aggravate the condition of coronary heart disease. Speaking of which, pharmacist Wang will tell you another case. Xiao Wang is 36 years old this year, which is the prime age, but he also has coronary heart disease. He is engaged in the IT industry, often working overtime until the early hours of the morning, and sometimes working all night without rest for several months. The endless work made his body seriously overdrawn. In the early morning of one day, he suffered from angina pectoris in the office and was relieved after taking nitroglycerin. Therefore, health is the capital of revolution. Patients with coronary heart disease should pay special attention to rest and try not to do overwork.

3. Work with great mental stress: Mental factors also have a great influence on coronary heart disease. Studies show that negative emotions such as anxiety, depression and burnout caused by chronic stress will increase the risk of cardiovascular diseases and aggravate the conditions of cardiovascular diseases such as coronary heart disease. Therefore, patients with coronary heart disease can engage in some relatively easy jobs, and don't engage in jobs with too much mental stress. In addition, if you encounter pressure at work, you should learn to release it, and don't keep it in your heart for a long time. You can relieve the pressure by telling your friends, traveling, watching movies and shopping. Man is not a machine, he needs a rest, so don't make himself too tired. What precautions do patients with coronary heart disease have in their lives?

Coronary heart disease is a chronic disease, which can't be completely cured, but patients can actively treat it to prevent chest tightness, angina pectoris and other symptoms and improve their quality of life. In daily life, patients with coronary heart disease should pay attention to the following matters:

1. Control blood pressure, blood lipids, blood sugar and other indicators: hypertension, hyperlipidemia, diabetes and other diseases are the causes of coronary heart disease. To actively treat these basic diseases, patients who need to take drugs must not stop taking drugs at will.

2. Quit smoking and limit alcohol consumption: Smoking will damage vascular endothelial cells, lead to lipid deposition and aggravate atherosclerosis, and smoking will also accelerate heart rate, increase myocardial oxygen consumption and aggravate the condition of coronary heart disease; Long-term alcoholism will cause vascular diseases, such as arteriosclerosis, which will also aggravate the condition.

3. Proper exercise: It is not recommended for patients with coronary heart disease to exercise excessively or engage in heavy manual work, but proper exercise is still essential, which is conducive to speeding up blood circulation, promoting the formation of collateral circulation, improving myocardial blood supply and increasing heart pumping function. Exercise forms can be selected according to patients' conditions. Walking, jogging, cycling, swimming and Tai Ji Chuan are all good exercise forms. Note that if you are a patient with serious coronary heart disease, you should stay in bed.

4. Reasonable diet: Patients with coronary heart disease should control the total calories in their diet, adopt the dietary principle of low fat, low salt and low sugar, eat more fruits and vegetables, avoid the intake of high-fat and greasy foods, replace animal oil with vegetable oil, eat some bean products or drink some milk appropriately, and supplement high-quality protein. In addition, don't eat too much, and divide it into seven or eight.

5. Prevention of constipation: Constipation in patients with coronary heart disease is more dangerous. Forced defecation will make abdominal wall muscle and diaphragm contract strongly, increase abdominal pressure, increase cardiac blood discharge resistance, increase arterial blood pressure and myocardial oxygen consumption, which will easily lead to angina pectoris and myocardial infarction, and even lead to serious arrhythmia. In order to keep the stool smooth, patients with coronary heart disease should eat more fruits and vegetables, drink more, and develop the habit of defecating regularly every day.

6. Keep a good attitude: bad mood will increase.