How to drink mung bean soup most detoxification
Hangzhou Hospital of Traditional Chinese Medicine in the Department of Internal Medicine Dr. He Yingchun said that many people will choose to fire medicine, but "is medicine three poisons", not as good as on fire before drinking green bean soup, can play a "firewall" function. Green soup, the most detoxification. Take a stainless steel pot, add water. Boil into the green beans, cover the pot. After three minutes, use a spoon to scoop out the soup inside. This green green bean soup, the polyphenols dissolved in the skin of the beans have not yet been oxidized, and it has the strongest heat and detoxification effect, so people who want to clear the fire can drink it quickly. After taking out these soups, then add boiling water and continue to cook until the beans are cooked and consumed can be added a little bit of rock sugar, although not as good as the fire effect of the bean soup, but rich in protein and vitamins. It is important to note that the green bean soup should not be drunk more, not to mention as water.